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Manual Weslo WLAW35075

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  • Weslo WLAW35075 - page 1

    QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The trained ...

  • Weslo WLAW35075 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . ...

  • Weslo WLAW35075 - page 3

    3 BEFORE YOU BEGIN Congratulations for purchasing the new WESLO ¨ EASY STRIDE. The EASY STRIDE is designed to provide you with an enjoyable and effective form of no-impact exercise in the convenience of your home. With the EASY STRIDE, you can begin to feel better and look better in only minutes a day . For your benefit, read this manual carefully ...

  • Weslo WLAW35075 - page 4

    4 Assembly requires two people. Place all parts of the EASY STRIDE in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read all steps before beginning assembly . As you assemble the EASY STRIDE, make sure that all parts are oriented as shown in the drawings. Make sure to tighten a ...

  • Weslo WLAW35075 - page 5

    5 1. Read all instructions at the top of page 4 before beginning assembly . Refer to figure 1 and identify the left and right Uprights (34). Attach the Lower Crossbar (1) to the right Upright with two 3/8Ó x 2Ó Carriage Bolts (35) and two 3/8Ó Nylon Locknuts (32). Do not tighten the Nylon Locknuts yet. Slide the lower end of the Left Brace (2) i ...

  • Weslo WLAW35075 - page 6

    6 4. Make sure that there is a Link Arm Bushing (14) in the lower end of the Right Link Arm (31). Slide the Right Link Arm onto the indicated pin on the Rocker Arm (9). T ap a 3/8Ó Axle Cap (21) onto the pin. Attach the Left Link Arm (7) to the Rocker Arm (9) in the same manner . 5. Slide a Pedal (26) onto the Right Leg (5). Attach the Pedal with ...

  • Weslo WLAW35075 - page 7

    7 HOW T O USE THE EASY STRIDE HOW TO EXERCISE ON THE EASY STRIDE Make sure that the storage knob and lock washer are tightened into the left leg. Hold the crossbar and step onto the pedals. The proper form for exercising on the EASY STRIDE is similar to the motion of walkingÑ move one leg forward as you move the other leg back. For a full body wor ...

  • Weslo WLAW35075 - page 8

    8 CONDITIONING GUIDELINES The following general guidelines will help you to plan your exercise program. Remember that proper nutrition and rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper ...

  • Weslo WLAW35075 - page 9

    9 T raining zone exercise , consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. A cool-down , with 5 to 10 minutes of stretching. Thorough stretching helps to prevent problems caused when you stop exercising suddenly . Stretching after exercise is also very effective for increasing flexibility . A proper cool-do ...

  • Weslo WLAW35075 - page 10

    10 P ART LISTÑModel No. WLA W35075 R1 197A Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description 1 1 Lower Crossbar 2 1 Left Brace 3 1 Right Brace 4 1 Left Leg 5 1 Right Leg 6 1 Link Arm Plate ...

  • Weslo WLAW35075 - page 11

    17 3 13 13 19 18 1 13 13 13 20 18 8 18 13 17 20 15 20 14 23 24 9 11 10 12 23 24 8 14 7 21 27 28 2 18 20 27 28 5 4 30 16 25 14 20 15 31 21 14 26 28 28 6 22 22 29 29 33 19 20 33 19 19 35 35 35 35 32 32 32 32 35 35 36 34 34 EXPLODED DRA WINGÑModel No. WLA W35075 R1 197A 11 ...

  • Weslo WLAW35075 - page 12

    Part No. 138259 G01315AC R1 197A Printed in USA © 1997 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give th ...

Manufacturer Weslo Category Treadmill

Documents that we receive from a manufacturer of a Weslo WLAW35075 can be divided into several groups. They are, among others:
- Weslo technical drawings
- WLAW35075 manuals
- Weslo product data sheets
- information booklets
- or energy labels Weslo WLAW35075
All of them are important, but the most important information from the point of view of use of the device are in the user manual Weslo WLAW35075.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weslo WLAW35075, service manual, brief instructions and user manuals Weslo WLAW35075. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weslo WLAW35075.

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A complete manual for the device Weslo WLAW35075, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weslo WLAW35075 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weslo WLAW35075.

A complete Weslo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weslo WLAW35075 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weslo WLAW35075, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weslo WLAW35075, that we can find in the current document
3. Tips how to use the basic functions of the device Weslo WLAW35075 - which should help us in our first steps of using Weslo WLAW35075
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weslo WLAW35075
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Weslo WLAW35075 in a specific country, if it was not possible to solve the problem on our own.

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