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Manual Life Fitness 39721

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Summary
  • Life Fitness 39721 - page 1

    G5 CABLE MOTION ™ GYM SYSTEM A SSEMBL Y INSTRUCTIONS G5-001 / CLASS H / 09/30/08 / 8289201 REV . B ...

  • Life Fitness 39721 - page 2

    2 T ABLE OF CONTENTS Safety S tatement . . . . . . . . . . . . . . . .2 Hardware . . . . . . . . . . . . . . . . . . . . . . .8 G5 W arning Labels . . . . . . . . . . . . . . .4 Assembly Instructions . . . . . . . . . . . . . .10 Gym Dimensions. . . . . . . . . . . . . . . . .5 General Maintenance . . . . . . . . . . . . . .22 G5 Live Area . . . . ...

  • Life Fitness 39721 - page 3

    3 INSPECTION 1. DO NOT use or permit use of any equipment that is damaged and or has worn or broken part s. For all LIFE FITNESS equipment use only replacement part s supplied by LIFE FITNESS. 2. Cables and Belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain). 3. Rou ...

  • Life Fitness 39721 - page 4

    4 NOTE: Lock the weight stack when not using the gym. Make sure all the weight plates are rest- ing on the plate below with no gap in between. Insert the weight selector pin in the tab under- neath the weight stack. The weight selector pin should be inserted until the knob touches the metal t ab. Once the pin goes through the weight stack system, t ...

  • Life Fitness 39721 - page 5

    5 GYM DIMENSIONS Resistance Ratio: 1:2 Machine Weight: 500 pounds Weight S tack: 160 pounds ...

  • Life Fitness 39721 - page 6

    6 12” 12” 11’-3” 13’-4” NOTE: The live area shows the extent of the G5 gym. It does not include the user . G5 LIVE AREA ...

  • Life Fitness 39721 - page 7

    7 COMPONENTS LIST NOTE: This component list is for ASSEMBL Y ONL Y . For ordering serviceable parts, please go to: http://us.home.lifefitness.com/content.cfm/servicedocuments ITEM NO. QTY . DESCRIPTION 1 1 FRONT UPRIGHT 2 1 UPPER SWIVEL PULLEYS 3 1 LEFT UPRIGHT 4 1 RIGHT UPRIGHT 5 1 LEFT BASE 6 1 RIGHT BASE 7 1 FOOT PLA TE 8 2 GUIDE ROD 9 15 WEIGHT ...

  • Life Fitness 39721 - page 8

    8 COMPONENTS LIST HARDW ARE ITEM NO. QTY . DESCRIPTION 39 14 3/8” W ASHER 40 4 M10 X 30MM SCREW 41 8 M10 X 70MM SCREW 42 4 M12 X 80MM SCREW 43 8 1/2” W ASHER 44 4 M12 HEX NYLOCK NUT 45 2 M10 X 50 HEX TENSION SCREW 46 2 GUIDE ROD RET AINER 47 4 M4 X 0.7MM ZINC PHILLIPS P AN HEAD SCREW 48 2 M10 X 20MM SCREW 49 2 RET AINING RING 50 4 #10-32 X 3/4? ...

  • Life Fitness 39721 - page 9

    9 HARDW ARE: M10 X 50MM HEX TENSION SCREW (#45) M10 HEX NYLOCK NUT (#53) 3/8” W ASHER (#39) 1/2” W ASHER (#43) M10 X 30MM SCREW (#40) M6 X 60MM SCREW (#51) 1/4” W ASHER (#52) RET AINING RING (#49) M10 X 70MM SCREW (#41) M12 X 80MM SCREW (#42) M10 X 20MM SCREW (#48) M12 HEX NYLOCK NUT (#44) #10-32 X 3/4” PHILLIPS P AN HEAD SCREW (#50) #6 X 3 ...

  • Life Fitness 39721 - page 10

    10 STEP 1:  Slide the RIGHT BASE (6) over the MOUNTING TUBE (A) of the RIGHT UPRIGHT (4). Loosely secure the RIGHT BASE (6) and RIGHT UPRIGHT (4) to the FRONT UPRIGHT (1) using two M12 x 80mm SCREWS (42), four 1/2” W ASHERS (43), and two M12 HEX NYLOCK NUTS (44) as shown.  With the UPPER SWIVEL PULLEYS (2) oriented as shown, insert the UPPE ...

  • Life Fitness 39721 - page 11

    11 7 41 39 39 41 6 5 STEP 2:  LOOSEL Y attach the FOOTPLA TE (7) to the RIGHT BASE (6) and LEFT BASE (5) using four M10 x 70mm SCREWS (41) and four FLA T 3/8” W ASHERS (39). ...

  • Life Fitness 39721 - page 12

    12 STEP 3:  Position two WEIGHT ST ACK CUSHIONS (13) and GUIDE RODS (8) at the GUIDE ROD BRACKET (B) on the bot- tom of the FRONT UPRIGHT (1). NOTE: MAKE SURE THA T THE PLUGGED ENDS OF THE GUIDE RODS (8) ARE F ACING UP .  CAREFULL Y slide one of the WEIGHT PLA TES (9) over the top of the GUIDE RODS (8) and slowly lower the WEIGHT PLA TE (9) o ...

  • Life Fitness 39721 - page 13

    2 2 10 14 29 C 13 STEP 4:  Remove one QUICK CONNECT from the end of one UPPER (LONG) CABLE (29).  Insert the end (where the QUICK CONNECT was removed) of the UPPER (LONG) CABLE (29) through the UPPER SWIVEL PULLEYS (2) and follow routing illustration to the FLOA TING PULLEYS (14) through to the HEAD PLA TE PULLEY (10). Continue to the other s ...

  • Life Fitness 39721 - page 14

    14 STEP 5:  Dissemble the QUICK CONNECT (32) by removing the two M5 HEX SCREWS (H) from the QUICK CONNECT COUPLER (D). Carefully remove the COMPRESSION SPRING (G), the QUICK CONNECT SLEEVE (F) and the QUICK CONNECT HOUSING (E).  Slide the QUICK CONNECT HOUSING (E), COMPRESSION SPRING (G), and QUICK CONNECT SLEEVE (F) onto the cable as shown. ...

  • Life Fitness 39721 - page 15

    15 STEP 6:  Mount the RIGHT BOTT OM PLA TE (16) and the LEFT BOTTOM PLA TE (17) to the FRONT UPRIGHT (1) using two 10-32 x 3/4” PHILLIPS P AN HEAD SCREWS (50) for each plate.  Place the FRONT SHROUD (15) around the FRONT UPRIGHT (1).  Align the bottom mounting holes of the FRONT SHROUD (15) with the remaining mounting holes on the RIGHT ...

  • Life Fitness 39721 - page 16

    16 STEP 7:  Remove one QUICK CONNECT from the end of one LOWER (SHOR T) CABLE (30).  Insert the end (where the QUICK CONNECT was removed) of the the LOWER (SHORT) CABLE (30) through the LOWER RIGHT PULLEY (J) and through the access hole in the FOOTPLA TE (7). Continue routing the cable as shown ending at the RIGHT MID PULLEY ASSEMBL Y (K). Re ...

  • Life Fitness 39721 - page 17

    17 STEP 8:  Attach the BACK THIGH HOLD CLAMP (18) to the the FRONT UPRIGHT (1) by using two M6 x 60mm SCREWS (51) and two 1/4” W ASHERS (52) from the back of the FRONT UPRIGHT (1).  Attach the THIGH HOLD DOWN (19) to the FRONT UPRIGHT (1) by using four M10 x 70mm SCREWS (41), eight 3/8” W ASHERS (39), and four M10 HEX NYLOCK NUTS (53) thr ...

  • Life Fitness 39721 - page 18

    18 54 20 21 54 STEP 9:  Attach the TOP FRONT COVER (21) to the TOP BACK COVER (20) using eight M4 ZINC PHILLIPS P AN HEAD SCREWS (54). DO NOT OVER TIGHTEN SCREWS INTO PLASTIC P ARTS. ...

  • Life Fitness 39721 - page 19

    19 STEP 10:  Insert the ball end of one GUIDE CABLE (31) through the eye hook on one FLOA TING PULLEYS (14). Insert and hook the ball end of the cable into the SLOTTED BUSHING (N) located at the bottom of the frame located directly below the FLOA TING PULLEYS (14).  Screw the threaded end of the cable into the FRONT UPRIGHT (1) and loosely ti ...

  • Life Fitness 39721 - page 20

    20 STEP 1 1:  Assemble the MOUNTING SHEET (22) to the top of the FRONT UPRIGHT (1) using two M10 x 20mm SCREWS (48) and two 3/8” W ASHERS (39). T ighten screws SECUREL Y .  Attach the TOP LEFT COVER (25), the T OP RIGHT COVER (24) and the T OP COVER (23) to the MOUNTING SHEET (22) using four M4 x 0.7 ZINC PHILLIPS P AN HEAD SCREWS (47). DO ...

  • Life Fitness 39721 - page 21

    27 28 F 26 F 2 36 37 35 34 33 38 21 STEP 12:  Referencing step 5, at the UPPER SWIVEL PULLEYS (2) push back on the QUICK CONNECT SLEEVE (F) at the end of each cable and attach the SHOR T HANDLES (26).  Repeat the process for attaching the ADJUST ABLE HANDLES (28) to the lower cable ends and the MEDIUM HAN- DLES (27) to the middle cable ends. ...

  • Life Fitness 39721 - page 22

    22 MAINTENANCE Please note: * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your Life Fitness cus- tomer service representative at (800) 351-3737. * Inspect equipment before each use. T ighten all loose connections and replace worn part s immediately . Failure ...

  • Life Fitness 39721 - page 23

    23 LIMITED W ARRANTY Life Fitness® G5 Cable Motion™ Gym System Life Fitness extends the following LIMITED W ARRANTY to the original owner (proof of purchase required, keep your receipt with this manual) of the Life Fitness product. The W arranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. I ...

  • Life Fitness 39721 - page 24

    C ORPORA TE H EADQUARTERS 5100 North River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • F AX: 847.288.3703 800.735.3867 (T oll-free within U.S.A., Canada) I NTERNA TIONAL O FFICES G5-001 Rev A 09/08 A MERICA ’ S North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) ...

Manufacturer Life Fitness Category Home Gym

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A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness 39721 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness 39721.

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1. Preface and tips on how to use the manual Life Fitness 39721 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness 39721, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness 39721, that we can find in the current document
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4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness 39721
5. FAQ - Frequently Asked Questions
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