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Manual Keys Fitness HT802t

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  • Keys Fitness HT802t - page 1

    Owner’ s Manual Health T rainer 802t T readmill Customer Ser vice (888) 340-0482 K eys Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .keysfitness.com Model Name : HT802t Serial Number : Write down for future reference Serial Number Decal Location 15-0161 10/04 CAUTION! Read all precautions and instructions in this manu ...

  • Keys Fitness HT802t - page 2

    T a ble of Contents 2 Important Safety Information 3 Before Y ou S tart 4 Assembly 5 Latch Operation Instructions 6 Moving Instructions 7 Power Requirements 8 Console Panel Functions 9 Program Operation 10-1 1 Heart Rate Mode 12-13 Program Profiles 14 Monitoring Y our Heart Rate 15-16 W arm Up Exercises 17 Changing to MPH or KM 18 Calibration Seque ...

  • Keys Fitness HT802t - page 3

    Impor tant Safety Inf or ma tion 3 W ARNING! Before using this treadmill or starting any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 and/or persons with pre-existing health problems. The man- ufacturer or distributor assumes no responsibility for personal injury or property damage sustaine ...

  • Keys Fitness HT802t - page 4

    Bef or e Y ou Star t 4 Thank you for purchasing the Health T rainer 802t T readmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the str etchin ...

  • Keys Fitness HT802t - page 5

    Assembl y 5 After opening the box , remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working pr operly . Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Remove the protective plastic coatings from decal. Locate the hardware pack ...

  • Keys Fitness HT802t - page 6

    La tc h Oper a tion Instr uctions T o store unit, fold the treadmill into the storage position and lock the deck assembly by lift- ing up on the latch and moving to the left position. Make sure the pin is engaged properly . T o unlock the deck, lift up on latch and move to the right side position and lock in place. S torage Position Locking Method ...

  • Keys Fitness HT802t - page 7

    Mo ving Instr uctions 7 CAUTION! T O A VOID THE RISK OF INJUR Y , NEVER A TTEMPT TO MOVE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERA TING POSITION. TO REDUCE THE POSSIBILITY OF INJUR Y WHILE LIFTING , BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT . AS YOU RAISE THE TREADMILL, LIFT USING YOUR LEGS, NOT YOUR BACK. IN ORDER T O RAISE OR LOWER THE TRE ...

  • Keys Fitness HT802t - page 8

    P ow er Requirements 8 I MPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS T O WHETHER THE PRODUCT IS PROPERL Y GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT . IF PLUG WILL NOT FIT THE OUTLET , HA VE A PROPER OUTL ...

  • Keys Fitness HT802t - page 9

    Console P anel Functions 9 There are five display windows on the control panel to provide feedback information. TIME / P ACE WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) P ACE: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds. SPEED WI ...

  • Keys Fitness HT802t - page 10

    Pr ogr am Oper a tion 10 QUICK ST AR T / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. ...

  • Keys Fitness HT802t - page 11

    Pr ogr am Oper a tion 11 P AUSE POWER INCLINE SPEED ENTER ST AR T / ST OP PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console. 1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be ...

  • Keys Fitness HT802t - page 12

    Hear t Rate Mode 12 HEAR T RA TE MONIT OR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or program changes are initiated. The Heart Rate program is designed to kee ...

  • Keys Fitness HT802t - page 13

    Hear t Rate Mode 13 P AUSE POWER INCLINE SPEED HEAR T RA TE PROGRAM T ARGET UP / DOWN ST AR T / ST OP HEAR T RA TE LED ENTER PROGRAM T ARGET LED’S ...

  • Keys Fitness HT802t - page 14

    Pr ogr am Pr ofiles 14 The Fat Burn Pr ogram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Pr ogram is designed to vary the treadmill Speed, while maintaining a con- stant Elevation. The W arm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segmen ...

  • Keys Fitness HT802t - page 15

    Monitoring Y our Hear t Rate 15 Monitoring Y our Heart Rate T o obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated ...

  • Keys Fitness HT802t - page 16

    Monitoring Y our Hear t Rate 16 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AG E 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T AR GET HEART RA TE ZONE ...

  • Keys Fitness HT802t - page 17

    W ar m Up Exercises 17 T OE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your ham- strings, back of knees, and back. HAMSTRING STRETCH Sit with one leg extended. ...

  • Keys Fitness HT802t - page 18

    Change to MPH or KPH 18 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). T o change the display to read in kilo- meters, follow the steps described here: 1) T urn power OFF on the console. (Do not unplug tread ...

  • Keys Fitness HT802t - page 19

    Calibr a tion Sequence 19 Do not attempt to calibrate the treadmill unless an Err or Code is present. See Err or Messages (page 22). Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number . Please perform the following steps to calibrate the Health T rainer 802t T readmill. 1. ...

  • Keys Fitness HT802t - page 20

    Belt Adjustment 20 W ARNING! Do not over -tighten rollers! This will cause prema- ture r oller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left ...

  • Keys Fitness HT802t - page 21

    Maintenance Instr uctions 21 W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit. W ARNING! T o prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall elect ...

  • Keys Fitness HT802t - page 22

    Er r or Messages 22 T readmill Err or Messages . Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Err or Messages SI 1 - Safety key missing, replace and try again. SI 2 - Over voltage p ...

  • Keys Fitness HT802t - page 23

    T r oubleshooting Guide 23 T r eadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the sur ge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8 .) 3. Check the circuit ...

  • Keys Fitness HT802t - page 24

    P ar ts List 24 REF# KEYS PART# DESCRIPTION QTY. 1 04-0024 POLY V-BELT 200J8 1 2 06-0080 FAN MCM MOTOR 1 3 06-0224 RECTANGLE PLUG 1 1/2"*4" 2 4 10-0002 WALKBOARD ISOLATOR 8 5 23-0184 LEFT SIDE BOARD ASSY 1 6 23-0183 RIGHT SIDE BOARD ASSY 1 7 23-0180 ELEVATION ASSY 1 8 12-0045 ACTUATOR 1 9 12-0044 MOTOR 1 10 08-0158 MOTOR CONTROLLER BOARD ...

  • Keys Fitness HT802t - page 25

    Exploded V iew 25     3FV                                              ...

  • Keys Fitness HT802t - page 26

    W ar r anty Inf or ma tion 26 KEYS FITNESS PRODUCTS, LP - LIMITED W ARRANTY PRODUCT : Health Trainer 802t T readmill HOME USE W ARRANTY : Frame: Motor: Deck & Belt: Parts: Labor: Lifetime 25 Y ears 2 Y ears 2 Y ears 1 Y ear This Limited W arranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Pro ...

  • Keys Fitness HT802t - page 27

    Customer Ser vice (888) 340-0482 K eys Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .keysfitness.com ...

Manufacturer Keys Fitness Category Treadmill

Documents that we receive from a manufacturer of a Keys Fitness HT802t can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- HT802t manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness HT802t
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness HT802t.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness HT802t, service manual, brief instructions and user manuals Keys Fitness HT802t. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness HT802t.

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A complete manual for the device Keys Fitness HT802t, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness HT802t by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness HT802t.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness HT802t - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness HT802t, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness HT802t, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness HT802t - which should help us in our first steps of using Keys Fitness HT802t
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness HT802t
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness HT802t in a specific country, if it was not possible to solve the problem on our own.

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