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Инструкция обслуживания Spirit CU800

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Summary
  • Spirit CU800 - page 1

    PLEASE CAREFULL Y READ THI S ENTIRE M ANUAL B EFORE OPERA TING YOUR NE W BIK E! Z100 / Z300 Z500 Z700 O WNER’S MANUAL CU800 Up rig ht C R8 00 Recumbent ...

  • Spirit CU800 - page 2

    C R 8 0 0 _ C U 8 0 0 1 P roduct Regist ration    . 2 Impo rtant S afe ty Ins truct ion s    3 Impo rtant E l e c trical Informat ion   ? ...

  • Spirit CU800 - page 3

    C R 8 0 0 _ C U 8 0 0 2 T hank yo u for yo ur purc has e of this q uality st ationar y bike trai ne r from Sp irit Man ufa c turi ng, Inc . Your new bike was m anufac tu red by on e o f the lead ing f itnes s m anufa c turers i n t he wor ld and is back ed by o ne of t h e m os t c ompre hens ive warra nties avail able. Th rou gh your deal er, Spir ...

  • Spirit CU800 - page 4

    0 0 8 U C _ 0 0 8 R C 3 WARNING - Read all instru ct io ns be f ore us in g th is ap pliance. Before beginning this or any exer c i s e program, consult a ph y s ician. This is espec ially im p ortant fo r persons ove r the age of 35 or p ers ons with pre-e x i s ting health co nditi on s. Ke ep chil dren away f rom th e bike. The r e ar e obv i o ...

  • Spirit CU800 - page 5

    0 0 8 U C _ 0 0 8 R C 4 • W hen pedaling be aw a re that the generator i s producing A.C. p ower whil e the bike is being us ed . Do not serv i c e the b i k e whil e the gen erator is s pinnin g. S er ious electric shock co uld occur. • Never expose the bi k e to rain or moisture. This prod u ct is NOT de s i g ned for Use o u tdoors, near a p ...

  • Spirit CU800 - page 6

    C R 8 0 0 _ C U 8 0 0 5 Ass embly Pack Check List For CR8 00 Step 1 #8 4 - 3/8" Flat Washer (4pcs ) #7 7 - 3/8 " Flat Wash er ( 6pc s ) #1 74 - 3/8  x 5/8  Hex Head Bol t (6pc s) #65 - 3/8  x 2-1 /4  Hex Head Bol t (4p cs) Step 2 #71 - 3/8  x 1-3 /4  Hex Head Bol t (2p cs) #175 - 3/8  x 2-3/4  Hex Head Bo lt (2pcs) ...

  • Spirit CU800 - page 7

    C R 8 0 0 _ C U 8 0 0 6 Step 3 #6 8 - 5/16  x 5/8  Hex Head Bol t (8p cs) #83 - 5 /1 6" Cu rved Was her (2 pcs ) #7 6 - 5/16" Fla t W ash er ( 6p cs) #82 - 5/16  S p lit Wash e r ( 2 pcs ) Step 4 #1 05 – 4mm x 16mm Se lf T ap pi ng Scr e w (4 p cs) #98 - M6 x 15mm P hillips Head Sc rew (4pcs) #99 - M5 x 12mm Phil lip s Head S c ...

  • Spirit CU800 - page 8

    C R 8 0 0 _ C U 8 0 0 7 T ools #1 14 - P hil lips Screw Driver (1 pc ) #1 12 - 12/ 14mm Wr ench (1 p c) #1 32 - 14/15 mm Wre nch (1 pc) ...

  • Spirit CU800 - page 9

    C R 8 0 0 _ C U 8 0 0 8 ST EP 1: R EAR ST ABILIZE R & SEAT BAC K ASSEMB LY 1 . Ins t a l l the Rear S t a bilizer (7 ) on t o the Main Frame with fou r 3/8  x 2 -1/4  Hex Hea d bolt s (65 ) a nd fou r 3/8  Flat Washers ( 84) . 2. Ins tall Seat Bac k Frame (5) onto the Seat Car riage (4) wi th s ix 3/8  x 5 /8  Hex H ead bolts (17 ...

  • Spirit CU800 - page 10

    C R 8 0 0 _ C U 8 0 0 9 ST EP 2: REAR HAN DL EBAR S 1 . Ins t a l l the re ar ha ndlebars (6 ) to the se at c a rriage (4 ). Firs t ins tall t wo 3/8  x 1-3 /4  bolt s (71) thr ou gh the top holes in the hand lebars an d fix with two 3/8  n uts (89 ) an d flat wa s he rs (77) from the b otto m. 2 . Ins tall two 3 /8  x 2-3/4  b olts ...

  • Spirit CU800 - page 11

    C R 8 0 0 _ C U 8 0 0 10 ST EP 3: CONSOLE MAS T ASSEM BL Y 1 . Ins t a l l the c ons ole mast c over (31) ont o the console mast (2) , makin g su re it is fac ing the c orrect d irection as in the picture below . Run the two wire harnesse s throug h the bottom of the c o nso le m as t tube and out the top openi ng. 2 . Slide the co nso l e mas t in ...

  • Spirit CU800 - page 12

    C R 8 0 0 _ C U 8 0 0 11 ST EP 4: CONSOL E, SE AT , COVER S, PED ALS 1. Install the fro nt a nd rear s t abilizer cov ers (32 & 3 7) and sec ure to the frame with four M5 x 12m m sc rews (99). 2. Install the left an d righ t cu p h olders (39 & 3 8) to the r e ar han dleb ar s with four s elf tapping sc rews (105). 3. Install the b ottom s ...

  • Spirit CU800 - page 13

    C R 8 0 0 _ C U 8 0 0 12 Assembly Pack Check List For CU800 Step 1 #71 - 3/8 " Flat W as her ( 4p cs) #50 - 3/8  x 2-1/4  Hex Head Bo lt (4pcs) Step 2 #51 - 5 /16  x 5/8  Hex Head Bolt (7p cs ) #99 - 5 /1 6" Cu rved Was her (1 pcs ) #72 - 5/16" F la t Was her (6pcs ) S tep 3 #51 - 5 /16  x 5/8  Hex Head Bolt (2p cs ...

  • Spirit CU800 - page 14

    C R 8 0 0 _ C U 8 0 0 13 T o ols #9 3 - Phillips Sc rew Driver (1 pc ) #1 00 - 12 /14mm Wrench (1pc ) #1 17. 1 3/1 5mm Wrench (1pc ) ...

  • Spirit CU800 - page 15

    C R 8 0 0 _ C U 8 0 0 14 ST EP 1: REAR S T ABILIZ ER ASSEMBL Y 1. Install the Rea r S tabilizer (5 ) o nto t h e Main Frame (1 ) w ith the fou r 3/8  x 2 - 1 /4  Hex Head Bolts (50) an d four 3/8  F la t Wash ers (71). ...

  • Spirit CU800 - page 16

    C R 8 0 0 _ C U 8 0 0 15 ST EP 2: FRONT CO NS O LE MAST ASSEMBLY 1 . U nrav el the Com put er Cable (2 9) a nd s nake it t hrough the Co nsole Mas t Cov er (3 8) a nd the C onso le Ma s t (2) until the cab le c onnec tor c omes ou t the top open ing of the conso le mas t. S lide the plas tic cov er (38 ) on to the conso le mas t, ens ur ing th e c ...

  • Spirit CU800 - page 17

    C R 8 0 0 _ C U 8 0 0 16 ST EP 3: HA ND LE BAR ASSEMBLY 1. Run the two hand pulse wir e s ( 2 6) into the hole in the handle bar mounting p l a te an d out thro ugh the ho le in the c onsole plat e. I ns tall the Ha nd le Bar (3) on to the Console Mas t (2) wit h two 5/16  x 5/8  Hex Head bolts (51), two 5 /16  Flat W as hers ( 72) and two ...

  • Spirit CU800 - page 18

    C R 8 0 0 _ C U 8 0 0 17 ST EP 4: CONSOLE, SEAT , PEDALS AND B EAUT Y COVERS ASSE MB LY 1 . Ins ert the Compute r Cab le (29) a nd two Hand pulse cables (26) into t h e con ne c tors in t h e back o f the Cons ole (34). Install the Con sole (34 ) o nto the Console Mas t (2) with four M5x 12mm Phil lip s Head Screw s (58). 2 . Ins t all th e Fro nt ...

  • Spirit CU800 - page 19

    C R 8 0 0 _ C U 8 0 0 18 Foot pedals T hrough rese arc h perfo rmed with a lea ding sports scien tist a nd physical r eh abi li ta t ion expert , S pirit en gineer ing has develop ed a breakth rough in pedal d es ign. Typical s ta tionary ex e rc i s e b i k es are wider than a no rmal r oa d bike. T he re ason is to allow for the braking mec hanis ...

  • Spirit CU800 - page 20

    0 0 8 U C _ 0 0 8 R C 19 CR800 & CU80 0 Console Power on Spiri t co mmer c i a l b ikes h ave a bu i lt-in gen erator for po we r and do n ot need to be p l u gged into an A C outlet. T o power u p t h e Bi k e s i mp ly star t to ped al, t h e cons ole wi ll turn on aut omatically . Whe n i n i t ially powered on the console will perform a n i ...

  • Spirit CU800 - page 21

    C R 8 0 0 _ C U 8 0 0 20 Console Operation Quick Start T his is th e quickest wa y to start a workout. After the c onsole powe rs up you j u s t p ress the St a rt key to begin. This will init iate the Q uick S tart mod e. In Q uick S tart the Ti me will co unt u p from z ero, a ll workout da ta will start to a c c rue and the workload may b e ad j ...

  • Spirit CU800 - page 22

    C R 8 0 0 _ C U 8 0 0 21 this is a great feature. T o r es ume y ou r workout during Paus e just press the Start ke y or s tart p edaling. If the Stop/Reset button is press ed twi c e during a workout the prog ram will end and t he c onsole will return to the start up scree n. If the Stop/Rese t k e y i s he ld down fo r 3 sec onds the c onsole wil ...

  • Spirit CU800 - page 23

    C R 8 0 0 _ C U 8 0 0 22 Manual T he Manua l program works as the name implies , manually . T his means t hat you control the w ork l o ad yours elf and no t the compu te r . T o start t h e Man ual program follow the ins truc ti ons below o r just press th e Manual but ton th en the Ent er bu tton and follow the directions in the message wi ndow . ...

  • Spirit CU800 - page 24

    C R 8 0 0 _ C U 8 0 0 23 F A T BURN The Fat Bu rn program is d esigned, as the name imp lies, to maxi mi ze the burning of fat . There ar e many sc h ools of thought on the be s t way to burn fat but most experts agree that a lower e xertion lev el tha t stays a t a s te ady wo rk load i s th e bes t. The absolute bes t way to burn fa t is to keep ...

  • Spirit CU800 - page 25

    C R 8 0 0 _ C U 8 0 0 24 Int erva l The I nterva l pr ogram t akes you throug h hi gh l evels of intensi ty foll owed by periods of l ow inten s i t y . T his progra m inc rea s es your en duran c e by dep l e ting your ox ygen level fo llowed by pe riods of rec overy to repl e n ish oxygen. Y our cardio vasc ular system gets programmed to u s e ox ...

  • Spirit CU800 - page 26

    C R 8 0 0 _ C U 8 0 0 25 Custom User Define d Program T he cus tom program all o ws you to build and sa v e a c us tom program. Y ou c an bu ild y o u r own c ustom program b y fo ll ow ing the inst r u c tio ns below or you can s a ve an y other pres et program y ou c omplete as a cus to m program. T he c us to m p rogram a llows you to fu rther p ...

  • Spirit CU800 - page 27

    C R 8 0 0 _ C U 8 0 0 26 F it - T est T he fitnes s tes t is b as ed on the YMCA protocol a nd is a s ub-maximal tes t th at use s p re-dete rmined, fixed work lev els tha t are based on your hea r t rate readings as the te s t p rogresse s . The test will t a ke anywhe re bet ween 6 t o 15 mi nut es to complete, de pend ing on y ou r lev el of fit ...

  • Spirit CU800 - page 28

    C R 8 0 0 _ C U 8 0 0 27 F itnes s test pr o gramming: 1 . P r es s t h e F it-tes t button and p re s s enter . 2 . T he mess age window will as k you to enter y o ur Age . Y ou may ad just the ag e set ting, us i n g the Up an d Down key s then pre ss the Enter key to accept the new num ber and proceed on to t he next sc r ee n. 3 . Y ou are now ...

  • Spirit CU800 - page 29

    C R 8 0 0 _ C U 8 0 0 28 W ha t your score m e ans: V O2max Char t f o r males and very f it femal es 18 -25 26-35 36 - 45 46 - 55 56-65 65+ y ears old ye a rs old years o ld y ears old ye a rs old years o ld ex cellent >60 >56 >51 >45 >41 >37 goo d 52-60 49- 56 43 -51 39-45 36- 41 33 -37 above av er age 47-51 43- 48 39 - 42 35-38 ...

  • Spirit CU800 - page 30

    C R 8 0 0 _ C U 8 0 0 29 Hear t Rat e Train ing A word about Heart Rate: The old motto,  no pain, no gain  , is a my th that h a s be en ove r p owered by the benefits o f e x er c ising c omfor tab ly. A great dea l of this s ucc ess has been pro moted by the use of he art rate monitors . Wit h the p roper us e of a heart rate monitor, many ...

  • Spirit CU800 - page 31

    C R 8 0 0 _ C U 8 0 0 30 Rate of Per ceived Exe rtion H eart rate is im p ortant but liste n ing to your bo dy also has a lot of advantages. T here are more v ariables inv olve d in how ha rd you should work out tha n jus t hea rt rate. Y our s tre s s le v el, phy s ica l health, emotiona l hea l th, temperature, humidity , the time of d ay , th e ...

  • Spirit CU800 - page 32

    C R 8 0 0 _ C U 8 0 0 31 H ow to wear your wireles s ches t s tra p transmitt er: 1 . At tach th e trans mitter to the elas tic strap using the lock ing parts . 2 . Adjus t the strap as ti ght ly as poss ible as long as the strap i s n ot too tigh t to remai n c o mfortable. 3 . Pos i tion the trans mi tt er with the logo cente r e d in the middle ...

  • Spirit CU800 - page 33

    C R 8 0 0 _ C U 8 0 0 32 Heart Rate Control ( HR ) P rogr am operation T o start the HR prog ram foll ow the inst ruc tions below or j us t press the HR key then the Enter button and fol l ow the dir ecti ons i n the messag e window . 1. Press the HR key then press the En ter k e y. 2. The me ss age windo w will a sk y o u to ent er your Age . Y ou ...

  • Spirit CU800 - page 34

    C R 8 0 0 _ C U 8 0 0 33 Maintenance: 1 . W ipe down a l l areas i n the s weat path wi th a damp cloth after eac h workout. 2 . If a s quea k, thump, cli c king or rou gh f e eling d ev elops th e ma i n c ause is most l ike ly one of two reason s : 1) Th e hardware was not s uffi c iently t i g htened during as sembly . A ll bo lts that were inst ...

  • Spirit CU800 - page 35

    0 0 8 U C _ 0 0 8 R C 34 Effective July 15, 2009 BIKE LIMITED WARRAN T Y Spirit Fi tness I nc. wa rran t s all it s home use bike pa r t s for a period of t ime l isted be l o w, fr om the date of ret a il sal e, as determi ned by a sales rec e ip t o r i n the absence of a s ales receipt, eig h teen (18) months f rom the o rigina l facto ry sh ipp ...

Производитель Spirit Категория Exercise Bike

Документы, которые мы получаем от производителя устройства Spirit CU800 мы можем разделить на несколько групп. Это в частности:
- технические чертежи Spirit
- инструкции обслуживания CU800
- паспорта изделия Spirit
- информационные брошюры
- энергетические этикетки Spirit CU800
Все из них важны, однако самую важную информацию с точки зрения пользователя мы найдем в инструкции обслуживания Spirit CU800.

Группа документов, определяемая как инструкции обслуживания, делится также на более подробные типы, такие как: Инструкции монтажа Spirit CU800, инструкции обслуживания, короткие инструкции или инструкции пользователя Spirit CU800. В зависимости от потребностей, Вам необходимо поискать требуемый документ. На нашем сайте Вы можете просмотреть самую популярную инструкцию использования изделия Spirit CU800.

Похожие инструкции обслуживания

Полная инструкция обслуживания устройства Spirit CU800, как должна выглядеть?
Инструкция обслуживания, определяемая также как пособие пользователя, или просто "руководство" - это технический документ, цель которого заключается в использовании Spirit CU800 пользователями. Инструкции пишет, как правило технический писатель, языком, доступным для всех пользователей Spirit CU800.

Полная инструкция обслуживания Spirit, должна заключать несколько основных элементов. Часть из них менее важная, как например: обложка / титульный лист или авторские страницы. Однако остальная часть, должна дать нам важную с точки зрения пользователя информацию.

1. Вступление и рекомендации, как пользоваться инструкцией Spirit CU800 - В начале каждой инструкции, необходимо найти указания, как пользоваться данным пособием. Здесь должна находится информация, касающаяся местонахождения содержания Spirit CU800, FAQ и самых распространенных проблем - то есть мест, которые чаще всего ищут пользователи в каждой инструкции обслуживания
2. Содержание - индекс всех советов, касающихся Spirit CU800, которое найдем в данном документе
3. Советы по использованию основных функций устройства Spirit CU800 - которые должны облегчить нам первые шаги во время использования Spirit CU800
4. Troubleshooting - систематизированный ряд действия, который поможет нам диагностировать а в дальнейшем очередность решения важнейших проблем Spirit CU800
5. FAQ - чаще всего задаваемые вопросы
6. Контактные данные Информация о том, где искать контактные данные производителя / сервисного центра Spirit CU800 в данной стране, если самостоятельно не получится решить проблему.

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Если с помощью найденной инструкции Вы не решили свою проблему с Spirit CU800, задайте вопрос, заполнив следующий формуляр. Если у какого то из пользователей была похожая проблема с Spirit CU800 со всей вероятностью он захочет поделиться методом ее решения.

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