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Omron HJ-320 - page 1
P edometer Model: HJ-320 INSTRUCTION MANU AL ENGLISH ...
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2 TABLE OF CONTENTS Before using the Monitor Introduction ......................................................................................................... 3 Important Safety Information ............................................................................... 4 Operating the Device .................................................... ...
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Omron HJ-320 - page 3
3 INTRODUCTION Thank you for purchasing the OMRON ® HJ-320 Pedometer . This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly when you’re taking a step. It’ s more accurate than other pedometers which use a simple pendulum design. Use this in your pocket, bag or on your hip for added convenience. The seven day memory ...
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Omron HJ-320 - page 4
4 IMPORT ANT SAFE TY INFORMA TION T o assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL W ARNING Indicates a potentially hazardous situation which, if not avoided, could result in death or serious ...
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Omron HJ-320 - page 5
5 IMPORT ANT SAFE TY INFORMA TION CARE AND MAINTENANCE Donotdisassembleormodifytheunit.Changesormodicationsnotapprovedby Omron Healthcare will void the user warranty . Do not subject the unit to strong shocks, such as dropping the unit on the ground. Do not submerge the unit or any of the components in ...
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Omron HJ-320 - page 6
6 KNOW Y OUR UNIT Fron t of unit Back of the main unit Low battery indicator Display set / • button mem / button mode / button NOTE: Removetheprotectivelmfromthefaceofthedisplay . Strap attachment (Strap not included) Battery cover Battery cover screw ...
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Omron HJ-320 - page 7
7 KNOW Y OUR UNIT Components Holder At t ach / rem ove the holde r as i llu st rat e d below . NOTE: W he n at t ach i ng t he holde r, do not g r ip it s t ron gly at th e top a nd b ot t om. ...
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Omron HJ-320 - page 8
8 STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer . How to measure your stride length 1. W alk 10 steps with your normal stride as illustrated below . 2. Measure the distance fr om ST AR T to END in inches. 3. Calculate your stride length by dividing the total distance by 10. Example: T otal distance = 320’ ’ 3 ...
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Omron HJ-320 - page 9
9 SET TINGS Theunitcomeswiththebatteryinstalled.Whenyouusetheunitforthersttime, follow the steps below . For setting range details refer to “SPECIFICA TIONS”. NOTE: If the initial settings are not correct, the measurement results may not be accurate. 1. Press and hold , or . Afterthefollo ...
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Omron HJ-320 - page 10
10 5. Setting the stride length. A) Press or to select the desired value for a setting. • Press ( ) to advance (go back) one. • Hold ( ) down to advance (go back) rapidly . B) Press toconrmthesetting. 6. T o set the hour , repeat steps A) and B) in step 5 above. 7. T o set the minute, repeat steps ...
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Omron HJ-320 - page 11
1 1 USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck. 1. Simply bring the unit with you wherever you go. NOTE: In order to avoid counti ...
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Omron HJ-320 - page 12
12 Press to change the display . The battery saving mode After 5 minutes with no button being pressed, the display will automatically turn off. However , the unit continues counting steps. This mode extends the battery life. Press , or to activate the display again. READING THE CURRENT DISPL A Y Step count display Distance display Time display ...
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Omron HJ-320 - page 13
13 MEMOR Y FUNC TION The unit stores 7 days of measurements for steps and distance. The current day’ s data is automatically stored in memory when the time reaches 12:00AM (0:00). The display will return to 0. NOTE: • Thetimemustbecorrectlysetintheunit. 1 Press to select the type of measurement you want to see ...
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Omron HJ-320 - page 14
14 BA T TERY LIFE If the symbol blinks or appears on the display , replace the battery with a new (CR2032) battery . If the battery is removed, the settings and all measurement values will be deleted. Please reset the settings (refer to “SETTINGS”). NOTES: • Ifyouwanttokeepanyofthemeasurementvalues,mak ...
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Omron HJ-320 - page 15
15 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the dir ection of the arrow . Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover . 2. Remove the battery with a toothpick. NOTE: Do not use a pair of metal tweezers or any metal object such ...
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Omron HJ-320 - page 16
16 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replacethebatterycoverbyslidingthecatchinrst,thentightenthescr ew . BA T TERY REPLA CEMENT ...
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Omron HJ-320 - page 17
17 T o keep the unit in the best condition and protect the unit from damage follow the directions listed below: CAUTION Don otdi sasse mbleo rmod ifyth euni t.Ch anges ormo dicat ions nota pprove dby Omro n Hea lthca re wil l voi d the user warra nty . Clea n the unit with a sof t dry cloth . Do n ot us e a ...
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Omron HJ-320 - page 18
18 TROUBLESHOO TING TIPS Problem Probable Cause How to C orrect The low battery indicator blinks or appears continuously The battery is low or worn. Replace the battery with a new one (CR2032), refer to “BA TTER Y REPLACEMENT”. Nothing is displayed. Battery saving mode active. Press either of , or , refer to “About the battery saving mode (sl ...
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Omron HJ-320 - page 19
19 SPECIFICA TIONS Model: HJ-320 (HJ-320-Z) Po wer Supply : 3VDC (1 lithium battery CR2032) Measurement Range: Steps: 0 to 99,999 steps Distance: 0.0 to 3,725.9 miles / 0.0 to 5,999.9 km T ime: 12:00AM to 1 1:59PM / 0:00 to 23:59 Memory : Previous 7 days on display Setting Range: T ime: 12:00AM to 1 1:59PM / 0:00 to 23:59 Stride length: 12” to 48 ...
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Omron HJ-320 - page 20
20 FC C ST A TEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The produc ...
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Omron HJ-320 - page 21
21 Y our OMRON HJ-320 Pedometer , excluding the battery , is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit. The above warranties extend only to the original retail purchaser . W e will, at our option, repair or re ...
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Omron HJ-320 - page 22
OMRON HEAL THCARE, INC. 1925 W est Field Court Lake Forest, IL 60045 U.S.A. www .omronhealthcare.com © 2012 OMRON HEAL THCARE, INC. Made in China 5331664-0A ...
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