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Image IE53900 - page 1
QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee you complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The trained techni- cian ...
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Image IE53900 - page 2
2 IMAGE is a registered trademark of ICON Health & Fitness, Inc. Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
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Image IE53900 - page 3
3 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions. 3. The weight bench is intended for home use only . Do not use the weight bench in a com- ...
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Image IE53900 - page 4
4 Weight Storage T ube Dumbbell Storage Rack Seat Pull-up Bar Upright Weight Guide Weight Glider Barbell Safety Spotter Curl Pad W arning Decal 1 W arning Decal 2 Leg Lever Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench; they do not refer to right and left on the drawin ...
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Image IE53900 - page 5
5 Part Identification ChartÑModel No. IMBE53900 R1 100A Large W asher (70) M8 W asher (77) M10 W asher (6) M6 W asher (30) M10 Nylon Locknut (1 1) M8 Nylon Locknut (42) M10 x 70mm Bolt (21) M10 x 80mm Bolt (31) M8 x 65mm Carriage Bolt (71) M10 x 25mm Bolt (69) M6 x 16mm Screw (3) M8 x 16mm Bolt (75) M8 x 25mm Bolt (76) M8 x 30mm Bolt (64) M6 x 35m ...
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Image IE53900 - page 6
6 1. Before beginning, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (20) onto each end of a Base (46). T urn the Base so the large hole is in the position shown. Insert two M8 x 65mm Carriage Bolts (71) and two M10 x 65mm Carriage ...
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Image IE53900 - page 7
7 3. Slide a Brace (44) onto the bracket on one of the Uprights (43). Attach the Brace to the Upright with two M10 x 65mm Bolts (68), four M10 W ashers (6), and two M10 Nylon Locknuts (1 1). Do not tighten the Nylon Locknuts yet. Slide the Upright (43) and the Brace (44) onto the M10 x 65mm Carriage Bolts (66) and the M8 x 65mm Carriage Bolts (71) ...
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Image IE53900 - page 8
8 6. Have a second person hold the T op Crossbar (48) so that the pull-up bar faces away from the rack, as shown. Attach the T op Crossbar (48) to the left Upright (43) with two M10 x 70mm Bolts (21), a Small Support Plate (51), and two M10 Nylon Locknuts (1 1). Do not tighten the Nylon Locknuts yet. Attach the T op Crossbar (48) to the right Uprig ...
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Image IE53900 - page 9
9. Identify the Left Safety Spotter (57) by the position of the handle and the Left Spotter Hook (45). Place the Left Safety Spotter on the left Base (46) so it is cen- tered over the indicated hole. Have a second person hold the Locking Bar (62) so that the Left Weight Glider (60) rests on top of the Left Safety Spotter (57). Insert a Weight Guide ...
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Image IE53900 - page 10
10 13. Press a 50mm x 70mm Outer Cap (10) onto each end of the Stabilizer (13). Attach the Stabilizer (13) to the Bench Frame (5) with two M10 x 60mm Button Head Bolts (12) and two M10 Nylon Locknuts (1 1). Note: There is an indentation around each hole on one side of the Stabilizer; this side must be facing the floor so that the warning decal is i ...
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Image IE53900 - page 11
11 16. Press two 25mm x 40mm Inner Caps (28) into each Backrest T ube (27). Press two 25mm x 40mm Inner Caps into the Backrest Adjustment Bracket (35). Lubricate an M10 x 190mm Bolt (22). Attach the Backrest T ubes (27) to the welded tube on the Backrest Adjustment Bracket (35) with the Bolt, two M10 W ashers (6), and an M10 Nylon Locknut (1 1). Ma ...
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Image IE53900 - page 12
12 20. T urn the Seat (14) as shown. Attach the wide end of the Seat to the bracket on the Seat Mounting Bracket (23) with two M6 x 16mm Screws (3). T ilt the Seat Mounting Bracket (23) upwards and attach the narrow end of the Seat (14) to the Seat Mounting Bracket with an M6 x 35mm Bolt (34) and an M6 W asher (30). 20 3 34 30 23 14 Bracket 22. Ins ...
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Image IE53900 - page 13
13 25. Make sure all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTING THE WEIGHT BENCH starting on the following page. 24. Attach the Curl Pad (8) to the Curl Upright (9) with two M6 x 16mm Screws (3). 24 3 9 8 This section explains how the weight bench can be adjusted. See ...
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Image IE53900 - page 14
A TT ACHING WEIGHTS T O THE BARBELL T o use the Barbell (63), slide the desired amount of weight (not included) onto each end of the Barbell. Secure the weights with the Large Weight Clips (67). Note: T o use standard weights, the Weight Adapters (61) should be removed from the Barbell. Attach weights to the Barbell with the Small Weight Clips (not ...
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Image IE53900 - page 15
15 ADJUSTING THE BACKREST T o raise the Backrest (15), grip the end of the Backrest with one hand and pull it upward until the Backrest Adjustment Bracket (35) locks into the appropriate tab on the bracket on the Bench Frame (5). T o lower the Backrest (15), grip the end of the Backrest with one hand and pull it slightly upwards. Grip the handle (n ...
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Image IE53900 - page 16
Part No. 171699 R1 100A Printed in China © 2000 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information when ca ...
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Image IE53900 - page 17
REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL SA VE THIS P ART LIST/EXPLODED DRA WING AND THE USERÕS MANUAL FOR FUTURE REFERENCE 81 ...
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Image IE53900 - page 18
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user Õs manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description Part ListÑModel No. IMBE53900 R1 100A 1 1 Bench Leg 2 1 Adjustable Bench Leg 3 4 M6 x 16mm Screw 4 4 M6 x ...
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20 65 53 41 11 66 42 71 58 58 58 59 56 57 60 75 75 42 66 20 42 46 65 71 41 50 20 11 21 55 68 11 44 43 53 51 21 64 11 11 42 20 42 50 54 47 11 11 48 11 11 44 68 21 21 55 43 64 51 21 39 39 74 74 74 74 74 74 74 42 76 42 76 74 77 77 46 77 6 6 77 6 6 77 77 49 45 42 77 77 24 24 32 62 61 70 69 72 73 73 67 52 28 30 4 30 4 28 27 15 11 22 6 6 36 11 3 23 31 33 ...
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