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Stamina Magnetic Resistance Recumbent Bike 15-4760の取扱説明書

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Summary
  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 1

    15-4760 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 10 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 2

    Rea d all warnings posted on the R360s RECUMBENT BIKE. Rea d this owner's/user's ma nual and f ollow it carefully before using the R360s RECUMBENT BIKE. W e recommend that two people be availa ble for a ssembly of this product. Keep children away from the R360s RECUMBENT BIKE. Do not allow children to use or play on the R360s RECUMBENT BI ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 3

    THAN K YOU FOR PURCHASING THE ST AMINA R360s RECUMBENT BIKE T o help you get started, we have pre-a sse mbled most of your R360s RECUMBENT BIKE at the fa ctory with the exce ption of those few parts left un a ssembled for shi pping purposes. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts you will be ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 4

    BEFORE YOU BEGIN 4 Se at Cushion Re ar Sta bilizer Pulse Sensor Plate Re ar Fra me Endca p Meter Cra n k Right Cover Ba ck Cushion Levelling Ca p Se at Fra me s Right Ha ndrail Right Pedal Front Stabilizer Front Fra me Left Cover Left Pedal THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning Label Tha nk you for choo ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 5

    5 Part No. and De scription Qty HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the end of the bolts, or screws on the circles to che ck for the corre ct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of all ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 6

    Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Read e a ch step carefully bef ore beginning. If you are missing a part plea se call our toll-free ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 4 NOTE: In stall the HEX BOL TS(63) a s shown in the illustration above. This allows the head of the bolts to fit inside the hex sha pe hole s in the SEA T FRAMES(5, 6). Atta ch the RIGHT HANDRAIL(8) to the RIGHT SEA T FRAME(6) with HEX BOL TS(M6 x1x35m m)( 63), ARC W ASHERS(M6)(78), LOCK W ASHERS(M6)(80), and ACOR N N ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 6 Atta ch the SEA T CUSHION(53) onto the LEFT a nd RIGHT SEA T FRAMES(5, 6) with ROUND HEAD BOL TS(M6x1x35mm)(60). Atta ch the BACK CUSHION(54) onto the LEFT a nd RIGHT SEA T FRAMES(5, 6) with ROUND HEAD BOL TS(M6x1x35mm)(60). ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 9

    ASSEMBL Y INSTRUCTIONS STEP 7 NOTE: The RIGHT PEDAL(43) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(43) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(42) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(42) ha s left ha nd threa ds a nd is tightened by turning counter clockwise. Th ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 10

    10 SET UP INSTRUCTIONS Pla ce the R360s RECUMBENT BIKE in the area where it will be used. It is recommended that the R360s RECUMBENT BIKE be pla ced on a n equipment mat. The R360s RECUMBENT BIKE is a pproximately 61 3/4" long (max.) x 27 1/2" wide x 36" tall. (These di mensions may vary up to one inch.) An area 4 feet wide x 7 feet ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 11

    USING THE METER Dismount the meter from the METER POST(28). Open the Battery Door on the ba ck of the meter . The meter operates with f our AA batteries, four batterie s included. Refer to the illustration to install or repla ce the batteries. Atta ch the meter ba ck to the METER POST(28). 1. 2. 3. 4. Do not mix a new battery with a n old battery . ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 12

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Loosen the ADJUSTMENT KNOB(45) a nd slide the REAR FRAME(3) to adjust the se at. T ighten the ADJUSTMENT KNOB(45) after a djusting the se at to a new position. Sit on the seat a nd pla ce your feet on the pedals. Y ou should be able to move through a complete pedal stroke wit ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 13

    STORAGE 13 1. 2. 3. 4. T o store the R360s RECUMBENT BIKE si mply keep it in a clea n dry pla ce. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The R360s RECUMBENT BIKE is a pproxi mately 41" long x 27 1/2" wide x 36" tall. The se dimen sions will vary . Ple a se mea sure your R360s RECUMBENT BIKE if exa ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 14

    CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you may ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 15

    15 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to prepare your body for exercise a nd to mini mize injuries. Warm up for two to f ive minute s before strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja ck ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 16

    PRODUCT P ARTS DR A WING 16 FRONT BACK ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 17

    1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Left Seat Fra me 1 6 Right Seat Fra me 1 7 Left Ha ndrail 1 8 Right Ha ndrail 1 9 Cra nk 1 10 Bearing Housing 2 1 1 Ball Be aring 2 12 Inside Bearing Collar 1 13 Outside Bearing Collar 1 14 Bearing W a sher 1 15 Bearing Sna p W a sher 1 16 Bearing Nut 2 17 Pulley 1 18 V -R ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 18

    48 End Stopper 2 49 Levelling Ca p (50mm) 2 50 Square Plug (25.4mm x 25.4mm) 5 51 Recta ngular Plug (30mm x 60mm) 1 52 Foa m Grip 2 53 Seat Cushion 1 54 Ba ck Cushion 1 55 W a sher (M17 x 32mm x 0.5mm thick) 1 56 Carriage Bolt (M8 x 1.25 x 65mm) 2 57 Bolt, Button Hea d (M8 x 1.25 x 55mm) 2 58 Bolt, Button Hea d (M10 x 1.5 x 125mm) 2 59 Bolt, Round ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 19

    Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from an authorized retailer . THIS W ARRANTY SHALL NOT APPL Y TO ANY PRODUCT WHICH HAS ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 20

    20 NOTES ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 21

    21 NOTES ...

  • Stamina Magnetic Resistance Recumbent Bike 15-4760 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

メーカー Stamina カテゴリー Bicycle

Stamina Magnetic Resistance Recumbent Bike 15-4760のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- Magnetic Resistance Recumbent Bike 15-4760の取扱説明書
- Staminaの製品カード
- パンフレット
- またはStamina Magnetic Resistance Recumbent Bike 15-4760の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、Stamina Magnetic Resistance Recumbent Bike 15-4760の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、Stamina Magnetic Resistance Recumbent Bike 15-4760の取り付け説明書、サービスマニュアル、簡易説明書、またはStamina Magnetic Resistance Recumbent Bike 15-4760のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、Stamina Magnetic Resistance Recumbent Bike 15-4760の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

Stamina Magnetic Resistance Recumbent Bike 15-4760デバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがStamina Magnetic Resistance Recumbent Bike 15-4760を使用するのを助ける技術的文書のことです。説明書は通常、全てのStamina Magnetic Resistance Recumbent Bike 15-4760ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

Staminaの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. Stamina Magnetic Resistance Recumbent Bike 15-4760の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははStamina Magnetic Resistance Recumbent Bike 15-4760の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。Stamina Magnetic Resistance Recumbent Bike 15-4760に関してこのドキュメントで見つけることができる全てのヒントの目次
3. Stamina Magnetic Resistance Recumbent Bike 15-4760デバイスの基本機能を使うにあたってのヒント。 Stamina Magnetic Resistance Recumbent Bike 15-4760のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。Stamina Magnetic Resistance Recumbent Bike 15-4760に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるStamina Magnetic Resistance Recumbent Bike 15-4760のメーカー/サービスへの連絡先に関する情報。

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