日本語 dropdown-ico

NordicTrack NTSY9896.0の取扱説明書

20ページ 4.75 mb
ダウンロード

ページに移動 of 20

Summary
  • NordicTrack NTSY9896.0 - page 1

    Visit our website at www .nordictrack.com new products, prizes, fitness tips, and much more! V CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. NTSY9896.0 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacture ...

  • NordicTrack NTSY9896.0 - page 2

    W ARNING DECAL PLACEMENT 2 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . ...

  • NordicTrack NTSY9896.0 - page 3

    3 1. Read all instructions in this manual and all warnings on the resistance system before using the resistance system. Use the resist- ance system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions. 3. The resistance system is inten ...

  • NordicTrack NTSY9896.0 - page 4

    4 Gas Shock Arm Adjustment Knob Cable Adjustment Handle Handle Console Backrest Left Base Cover Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual. Shock Cover Seat Base Leg Base Plate Ankle Strap BE ...

  • NordicTrack NTSY9896.0 - page 5

    5 M6 Large W asher (61) M M5 Large W asher (63) M4 x 12mm Self-tapping Screw (77) M6 x 80mm Button Screw (68) M6 x 20mm Screw (67) M10 x 20mm Button Screw (59) M6 W asher (82) P ART IDENTIFICA TION CHART See the drawings below to identify small parts used in assembly . The number in parentheses by each drawing is the key number of the part, from th ...

  • NordicTrack NTSY9896.0 - page 6

    6 ASSEMBL Y Before beginning assembly , carefully read the following information and instructions: • Assembly requires two persons. • Because of its weight and size, the resistance system should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the resis tance syste m as you assemble it. ...

  • NordicTrack NTSY9896.0 - page 7

    7 3. Have a second person hold the Backrest (23) near the Base (1). Connect the 4-pin Counter Wire Harness (39) to the 4-pin Console Wire Harness (41). Next, connect the 3-pin Wire Harness (42) to the 3-pin wire harness extend- ing from the Backrest. Carefully push the wire harnesses into the Base. Attach the Backrest (23) to the Base (1) with thre ...

  • NordicTrack NTSY9896.0 - page 8

    8 This section explains how to adjust the resistance system. Pro perl y t ight en a ll p arts eac h ti me y ou u se t he r esis t- ance system. Replace any worn parts immediately . T o clean the resistance system, use a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the resistance system. ADJUSTING THE SEA T The Seat (2 ...

  • NordicTrack NTSY9896.0 - page 9

    12 23 ADJUSTING THE ARMS T o adjust the Left or Right Arm (6 or 7), first hold the Arm with one hand and pull the Adjustment Knob (34). Move the Arm to the desired position, and reengage the Adjustment Knob into the Adjustment Plate (1 1). W ARNING: Make sure that the Adjustment Knob (34) is fully engaged in the Adjustment Plate (1 1) before you ex ...

  • NordicTrack NTSY9896.0 - page 10

    10 CONSOLE OPERA TION FEA TURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective. When you use the manual mode of the console, you can enter the numbers of sets and reps that you plan to complete and set a length of time to rest between sets. As you perform strength exercises, the co ...

  • NordicTrack NTSY9896.0 - page 11

    11 H OW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. T ouch the screen or press the ON/RESET button to turn on the console. When you turn on the console, the display will light. A tone will then sound and the main menu will appear on the screen (see the drawing on page 10). If ...

  • NordicTrack NTSY9896.0 - page 12

    12 HOW TO USE A DAIL Y WORKOUT 1. T ouch the screen or press the ON/RESET button to turn on the console. S ee step 1 on page 1 1. 2. Select a male or female workout routine. T ouch the MALE DAIL Y WORKOUT button to select a workout routine designed for men. T ouch the FEMALE DAIL Y WORKOUT button to select a workout routine designed for women. 3. S ...

  • NordicTrack NTSY9896.0 - page 13

    13 H OW TO USE A T ARGET MUSCLE WORKOUT 1. T ouch the screen or press the ON/RESET button to turn on the console. See step 1 on page 1 1. 2 . Access the target muscle workout menu. T ouch the T ARGET MUSCLE button to access the target muscle workout menu. 3. Select the desired target muscle workout. The target muscle workout menu allows you to choo ...

  • NordicTrack NTSY9896.0 - page 14

    14 HOW TO USE A BUILD AND TONE WORKOUT 1. T ouch the screen or press the ON/RESET button to turn on the console. S ee step 1 on page 1 1. 2. Access the build and tone workout menu. T ouch the BUILD & TONE button to access the build and tone workout menu. 3. Select the desired build and tone workout. The build and tone workout menu allows you to ...

  • NordicTrack NTSY9896.0 - page 15

    15 HOW TO USE AN IFIT WORKOUT 1. T ouch the screen or press the ON/RESET button to turn on the console. S ee step 1 on page 1 1. 2. Insert an iFIT Card and select a program. T o use an iFIT workout, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are face-down and are facing the slot. When th ...

  • NordicTrack NTSY9896.0 - page 16

    16 HOW TO ADJUST THE DISPLA Y SETTINGS When you touch the DISPLA Y button on a screen, you will access the display settings screen. The dis- p lay settings screen allows you to make the following d isplay adjustments: LCD Contrast– To adjust the LCD contrast for the screen, touch the LCD CONTRAST UP/DOWN buttons. T o restore the default con- tras ...

  • NordicTrack NTSY9896.0 - page 17

    STRENGTH TRAINING GUIDELINES 17 PERSONALIZING YOUR EXERCISE PROGRAM Determining the proper length of time for each work- o ut and the numbers of repetitions or sets to complete is an individual matter . Avoid overdoing it during the first few months of your exercise program. Progress at your own pace, and be sensitive to your body’s sig- nals. If ...

  • NordicTrack NTSY9896.0 - page 18

    Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. P ART LIST—Model No. NTSY9896.0 R0307A Key No. Qty . Description Key No. Qty . Description 1 1 Base 2 2 Base Leg 3 1 Base Plate 4 1 16mm Spacer 5 1 Seat Frame 6 1 Left Arm ...

  • NordicTrack NTSY9896.0 - page 19

    2 5 21 20 22 23 24 25 27 40 41 42 53 54 59 67 72 72 77 77 77 77 77 77 84 75 78 63 63 63 63 77 63 63 6 7 1 1 18 28 29 30 31 31 32 33 34 36 3 7 37 38 38 43 43 44 44 45 50 4 6 48 51 52 73 68 59 59 74 82 68 19 85 85 65 65 85 58 85 80 80 56 65 85 79 88 75 85 8 1 81 5 8 9 9 10 10 70 61 61 70 60 85 64 8 1 2 13 14 15 16 1 7 31 35 49 47 39 55 6 6 83 77 76 6 ...

  • NordicTrack NTSY9896.0 - page 20

    Part No. 248458 R0307A Printed in China © 2007 ICON IP , Inc. T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to give the following information: • the MODEL NUMBER of the product (NTSY9896.0) • the NAME of the product (NordicT rack PT3 WITH FREEMOTION TECHNOLOGY resistance system) • ...

メーカー NordicTrack カテゴリー Home Gym

NordicTrack NTSY9896.0のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- NTSY9896.0の取扱説明書
- NordicTrackの製品カード
- パンフレット
- またはNordicTrack NTSY9896.0の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、NordicTrack NTSY9896.0の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、NordicTrack NTSY9896.0の取り付け説明書、サービスマニュアル、簡易説明書、またはNordicTrack NTSY9896.0のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、NordicTrack NTSY9896.0の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

NordicTrack NTSY9896.0デバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがNordicTrack NTSY9896.0を使用するのを助ける技術的文書のことです。説明書は通常、全てのNordicTrack NTSY9896.0ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

NordicTrackの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. NordicTrack NTSY9896.0の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははNordicTrack NTSY9896.0の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。NordicTrack NTSY9896.0に関してこのドキュメントで見つけることができる全てのヒントの目次
3. NordicTrack NTSY9896.0デバイスの基本機能を使うにあたってのヒント。 NordicTrack NTSY9896.0のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。NordicTrack NTSY9896.0に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるNordicTrack NTSY9896.0のメーカー/サービスへの連絡先に関する情報。

NordicTrack NTSY9896.0についてご質問がありますか？

次のフォームを使用してください

見つけた説明書を読んでもNordicTrack NTSY9896.0の問題を解決できない場合、下記のフォームを使用して質問をしましょう。ユーザーのどなたかがNordicTrack NTSY9896.0で同様の問題を抱えていた場合、その解決方法を共有したいと考えるかもしれません。

画像のテキストを入力してください

Captcha
新しい画像

コメント (0)