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Manual Weslo WLEX30480

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Summary
  • Weslo WLEX30480 - page 1

    USER’S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. WLEX30480 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer , we are committed to providing com- plete customer satisfac ...

  • Weslo WLEX30480 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 P ART IDENTIFICA TION CHART . . ...

  • Weslo WLEX30480 - page 3

    3 BEFORE YOU BEGIN Thank you for selecting the new KA THY IRELAND™ RECUMBENT EXERCISE CYCLE. The KA THY IRE- LAND™ exercise cycle blends advanced engineering with contemporary styling to provide you with a low- impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the KA THY ...

  • Weslo WLEX30480 - page 4

    Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips screwdriver , and two adjustable wrenches . 4 ASSEMBL Y 1. Hold one of the Stabilizers (2) against the saddle on the Frame (1). Attach ...

  • Weslo WLEX30480 - page 5

    5 4 5 4. Slide the Backrest Frame (20) into the Lower Seat Frame (58). Attach the Backrest Frame with two M8 x 36mm Hex Head Bolts (56) and two M8 Lock W ashers (57). Attach the Backrest (21) to the Backrest Frame (20) with four M6 x 16mm Round Head Screws (55). 5. Slide one of the Handlebars (6) onto the left side of the Seat Frame (3). Insert two ...

  • Weslo WLEX30480 - page 6

    6 HOW T O USE THE EXERCISE CYCLE HOW TO ADJUST THE POSITION OF THE SEA T FRAME The Seat Frame (3) can be adjust- ed to the position that is most com- fortable for you. T o adjust the Seat Frame, first loosen the Adjustment Knob (16) on the right side of the frame. Slide the Seat Frame forward or backward to the desired position. Retighten the Adjus ...

  • Weslo WLEX30480 - page 7

    7 Speed, time, distance or calorie mode—T o select one of these modes for continuous display , press the mode button repeatedly . The mode indicators will show which mode is selected. Make sure that the scan mode is not selected. 3. T o reset the display , press the on/reset button. 4. T o turn off the power , simply wait for about four min- utes ...

  • Weslo WLEX30480 - page 8

    8 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the Left Side Shield (10) must be remov- ed. Using an adjustable wrench, turn the Left Pedal (8) clockwise and remove it from the Crank (22). Remove the three Side Shield Screws (40) from the Righ ...

  • Weslo WLEX30480 - page 9

    9 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prope ...

  • Weslo WLEX30480 - page 10

    10 P ART LIST—Model No. WLEX30480 R0400A Note: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Ke y No . Qty . Description Ke y No . Qty . Description A cool-down , with 5 to 10 minutes of stretching. This will increa ...

  • Weslo WLEX30480 - page 11

    11 47 55 20 17 16 6 12 19 27 28 39 7 18 46 34 37 11 15 14 39 39 48 3 49 10 52 54 52 46 40 46 45 44 42 43 41 33 32 31 30 29 51 36 22 4 26 25 24 23 22 25 53 46 5 2 13 13 5 2 13 13 9 8 1 38 50 21 12 19 52 55 34 35 56 57 58 EXPLODED DRA WING—Model No. WLEX30480 R0400A ...

  • Weslo WLEX30480 - page 12

    Part No. 149267 R0400A Printed in China © 2000 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the follow ...

Manufacturer Weslo Category Home Gym

Documents that we receive from a manufacturer of a Weslo WLEX30480 can be divided into several groups. They are, among others:
- Weslo technical drawings
- WLEX30480 manuals
- Weslo product data sheets
- information booklets
- or energy labels Weslo WLEX30480
All of them are important, but the most important information from the point of view of use of the device are in the user manual Weslo WLEX30480.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weslo WLEX30480, service manual, brief instructions and user manuals Weslo WLEX30480. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weslo WLEX30480.

Similar manuals

A complete manual for the device Weslo WLEX30480, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weslo WLEX30480 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weslo WLEX30480.

A complete Weslo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weslo WLEX30480 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weslo WLEX30480, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weslo WLEX30480, that we can find in the current document
3. Tips how to use the basic functions of the device Weslo WLEX30480 - which should help us in our first steps of using Weslo WLEX30480
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weslo WLEX30480
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Weslo WLEX30480 in a specific country, if it was not possible to solve the problem on our own.

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