English dropdown-ico

Manual Stamina 1350

22 pages 0.71 mb
Download

Go to site of 22

Summary
  • Stamina 1350 - page 1

    Model#: 15-1350 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment ...

  • Stamina 1350 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice La bels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instruction s 1 1 Operation al In structions 12 Storage 14 Mainten ance 14 Conditioning Guidelines 15 W arm-Up and Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 ...

  • Stamina 1350 - page 3

    3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 1350 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 1350 Bike at the f a ctory with the exce ption of those few parts left un a ssembled for shi pping purposes. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workout ...

  • Stamina 1350 - page 4

    BEFORE YOU BEGIN 4 Seat Cushion Re ar Sta bilizer Foa m Grip Endca p Meter Cra nk Right Cover Ba ck Cushion Leveling Ca p Se at Fra mes Right Ha ndrail Right Pedal Front Stabilizer Front Fra me Left Cover Left Pedal THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning Label Tha nk you f or choosing the M agnetic Recum ...

  • Stamina 1350 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 1350 Bike. Plea se ta ke a moment to fa miliarize yourself with all of the warning & notice la bels. La bel is larger tha n actual size W AR NING LABEL(71) W1 ...

  • Stamina 1350 - page 6

    6 Part No. and De scription Qty 47 Carriage Bolt (M8 x 1.25 x 65mm) 4 49 Bolt, Button He a d (M10 x 1.5 x 122mm) 2 51 Bolt, Round He a d (M6 x 1 x 35mm) 8 50 Bolt, Hex He ad (M6 x 1 x 37mm) 4 54 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 60 Acorn Nut (M6 x 1) 4 61 Acorn Nut (M8 x 1.25) 4 64 Arc W a sher (M6) 4 65 Arc W a sher (M8) 5 66 Lock W a sher ( ...

  • Stamina 1350 - page 7

    7 ASSEMBL Y INSTRUCTIONS STEP 1 Atta ch the FRONT ST ABILIZER(2), the short one with the ENDCAPS(36), to the front of the FRONT FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(47), ARC W ASHERS(M8)(65), LOCK W ASHERS(M8)(67), a nd ACORN NUTS(M8x1.25)(61). Y ou ca n adjust the LEVELING CAPS(40) on the REAR ST ABILIZER(4) to keep the Recumbent Bike stabl ...

  • Stamina 1350 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 4 NOTE: In stall the HEX BOL TS (M6x1x37mm) (50) a s shown in the illustration above. This allows the he a d of the bolts to fit inside the hex sha pe hole s in the SEA T FRAMES(5, 6). Atta ch the RIGHT HANDRAIL(8) to the RIGHT SEA T FRAME(6) with HEX BOL TS(M6 x1x37m m)( 50), ARC W ASHERS(M6)(64), LOCK W ASHERS(M6)(66 ...

  • Stamina 1350 - page 9

    ASSEMBL Y INSTRUCTIONS Bra cket Cable End Spring Hook Metal Fitting Stra p A Stra p B A. B. STEP 6 Refer to illustration A . Pull the ends of the TENSION CABLE(24) a nd SENSOR WIRE(28) out of the FRONT FRAME(1). There are two stra ps atta ched inside of the METER POST(26) to a ssist when pulling the SENSOR WIRE(28) a nd the TENSION CABLE(24) throug ...

  • Stamina 1350 - page 10

    ASSEMBL Y INSTRUCTIONS STEP 8 NOTE: The RIGHT PEDAL(35) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(35) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(34) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(34) ha s left ha nd threa ds a nd is tightened by turning counter clockwise. Th ...

  • Stamina 1350 - page 11

    11 Locate a nd read the W ARNING LABEL(71) on the M agnetic Re cumbent 1350 Bike. Make sure that all users rea d the W ARNING LABEL(71). EQUIPMENT MA T Ple a se note the Re ar Fra me of the Recumbent Bike is a djustable. Use the longe st size to determine the size of the mat. CAUTION: SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 1350 Bike in ...

  • Stamina 1350 - page 12

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT CAUTION: 1. 2. U nscrew to remove the ADJUSTMENT K NOB(37) from the FRONT FRAME(1). Slide the REAR FRAME (3) to adjust the se at. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT KNOB(37) into one of the a djustment holes in the REAR FRAME(3), then tighten the ADJUSTMENT KNOB(37) t ...

  • Stamina 1350 - page 13

    USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix an al kaline battery with a nother type of battery . Rech ...

  • Stamina 1350 - page 14

    STORAGE 14 1. 2. 3. 4. T o store the M agnetic Recumbent 1350 Bike, simply keep it in a cle a n dry pla ce. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 1350 Bike is a pproximately 39 3/4 inches long x 27 1/4 inche s wide x 32 1/4 inches tall. These di men sions will vary . Plea se mea sure your ...

  • Stamina 1350 - page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your work out intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may on ...

  • Stamina 1350 - page 16

    16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body for exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina 1350 - page 17

    17 W ARRANTY LIMITED W ARRANTY MODEL 15-1350 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARRA ...

  • Stamina 1350 - page 18

    PRODUCT P ARTS DR A WING 18 FRONT BACK Stra p A Stra p B ...

  • Stamina 1350 - page 19

    1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Left Seat Fra me 1 6 Right Seat Fra me 1 7 Left Ha ndrail 1 8 Right Ha ndrail 1 9 Cra nk 1 10 Bearing Housing 2 1 1 Ball Be aring 2 12 Inside Bearing Collar 1 13 Outside Bearing Collar 1 14 Bearing W a sher 1 15 Bearing Sna p W a sher 1 16 Bearing Nut 2 17 Pulley 1 18 V -R ...

  • Stamina 1350 - page 20

    48 Bolt, Button Hea d (M8 x 1.25 x 15mm) 1 49 Bolt, Button Hea d (M10 x 1.5 x 122mm) 2 50 Bolt, Hex Hea d (M6 x 1 x 37mm) 4 51 Bolt, Round Hea d (M6 x 1 x 35mm) 8 52 Bolt, Flat Hea d (M10 x 1.5 x 20mm) 1 53 Bolt, Flat Hea d (M10 x 1.5 x 35mm) 1 54 Screw , Round Head (M5 x 0.8 x 15mm) 4 55 Screw , Flat Head (M5 x 0.8 x 10mm) 1 56 Screw , Flat Head ( ...

  • Stamina 1350 - page 21

    21 NOTES ...

  • Stamina 1350 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Manufacturer Stamina Category Exercise Bike

Documents that we receive from a manufacturer of a Stamina 1350 can be divided into several groups. They are, among others:
- Stamina technical drawings
- 1350 manuals
- Stamina product data sheets
- information booklets
- or energy labels Stamina 1350
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina 1350.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina 1350, service manual, brief instructions and user manuals Stamina 1350. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina 1350.

Similar manuals

A complete manual for the device Stamina 1350, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina 1350 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina 1350.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina 1350 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina 1350, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina 1350, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina 1350 - which should help us in our first steps of using Stamina 1350
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina 1350
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina 1350 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Stamina 1350?

Use the form below

If you did not solve your problem by using a manual Stamina 1350, ask a question using the form below. If a user had a similar problem with Stamina 1350 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)