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Manual Stamina CPS 9200 Indoor Cycle 15-9200

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  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 1

    Model#: 15-9200 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment Warning & Notice La bels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al In structions 1 1 Storage 13 Mainten ance 13 Conditioning Guideline s 14 W arm-Up and Cool-Down 15 Product Parts Drawing 16 Parts List 17 W arra nty 19 ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 3

    3 THAN K YOU FOR PURCHASING THE CPS 9200 Indoor Cycle T o help you get started, we have pre-a sse mbled most of your CPS 9200 Indoor Cycle at the fa ctory with the exce ption of those few parts left un a ssembled for shi pping purposes. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts, you will be get ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 4

    BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Wheel Ha ndlebar Right Cra nk Flywheel Se at Slider Seat Post Chain Guard Adjustment Knob Right Pedal Water Bottle Front Stabilizer Main Fra me T ension Knob W arning Label Tha nk you for choosing the CPS 9200 Indoor Cycle. W e take gre at pride in producing this quality product a nd hope it will provide m ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the CPS 9200 Indoor Cycle. Ple a se ta ke a moment to fa miliarize yourself with all of the warning & notice la bels. La bel is larger tha n actual size W AR NING LABEL(70) W1 ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 6

    6 69 W a sher (M8) 4 Part No. and De scription Qty 55 Bolt, Button He a d (M8 x 1.25 x 15mm) 4 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to chec ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 7

    Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Re ad ea ch step carefully bef ore beginning. If you are missing a part plea se call our toll-fr ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(17) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(17) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(16) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(16) ha s left ha nd threa ds a nd is tightened by turning counterclockwise. T ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 5 Pull the ADJUSTMENT K NOB(48), then insert the HANDLEBAR(2) into the MAIN FRAME(1) a nd secure with the ADJUSTMENT KNOB(48). NOTE: The pin of the ADJUSTMENT K NOB(48) should be inserted into one of the adjustment hole s in the HANDLEBAR(2). And the ADJUSTMENT K NOB(48) should be screwed in tight to ma ke the HANDLEBA ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 10

    10 SET UP INSTRUCTIONS Pla ce the CPS 9200 Indoor Cycle in the area where it will be used. It is recommended that the CPS 9200 Indoor Cycle be pla ced on a n equipment mat. The CPS 9200 Indoor Cycle is a pproximately 50 inches long (max.) x 18 3/8 inches wide x 42 5/8 inches tall (max.). An area 4 feet wide x 6 feet long is required f or safe opera ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 11

    OPERA TIONAL INSTRUCTIONS 11 SEA T HEIGHT ADJUSTMENT Proper seat he ight is importa nt for ef ficient exercise. T o determine proper se at height, pla ce your f oot in the toe cage of the pedal closest to the floor a nd mount the bike. Sit on the BIKE a nd move one of the pedals to the down position. Y our leg should be slightly bent a nd relaxed a ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 12

    12 OPERA TIONAL INSTRUCTIONS PEDAL STRAP ADJUSTMENT Use the following procedure to a djust the PEDAL STRAP: HANDLEBAR HEIGHT ADJUSTMENT Ha ndlebar height is a matter of preference. Start with the Ha ndlebar at the sa me height a s the seat. Adjusting the ha ndlebar higher will give the rider a more upright position; lowering the ha ndlebar will res ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 13

    13 STORAGE 1. 2. 3. T o store the CPS 9200 Indoor Cycle, si mply keep it in a clea n dry pla ce. Adjust the HANDLEBAR(2) a nd the SEA T POST(5) to the lowest position. Adjust the SEA T SLIDER(6) to the most forward position. The CPS 9200 Indoor Cycle is a pproximately 40 3/4 inche s long (min.) x 18 3/8 inches wide x 37 1/4 inche s tall (min.). The ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 14

    CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate w hile you exercise. Initi ally you may only b ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 15

    15 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body for exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 16

    PRODUCT P ARTS DR A WING 16 FRONT BACK ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 17

    1 Main Fra me 1 2 Ha ndlebar 1 3 Front Stabilizer 1 4 Rear Sta bilizer 1 5 Seat Post 1 6 Seat Slider 1 7 Shaft 1 8 Bearing Spa cer 1 9 Bearing (6002RS) 2 10 Left Retaining Ring (1 3/8"-24, Left Ha nd Threa ds) 1 1 1 Right Retaining Ring (1 3/8"-24, Right Ha nd Threa ds) 1 12 Left Cra nk 1 13 Right Cra nk w/ Sprocket 1 14 Fla nge Nut (M10 ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 18

    48 Adjustment Knob 2 49 Wheel 2 50 Recta ngular Plug (25mm x 50mm) 4 51 Sta nd 4 52 Chain Guard Spa cer 1 53 Square W a sher 1 54 Carriage Bolt (M10 x 1.5 x 45mm) 1 55 Bolt, Button Hea d (M8 x 1.25 x 15mm) 4 56 Bolt, Socket Hea d (M5 x 0.8 x 12mm) 6 57 Bolt, Socket Hea d (M8 x 1.25 x 40mm) 2 58 Bolt, Socket Hea d (M8 x 1.25 x 40mm, all threa ded) 2 ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 19

    19 W ARRANTY LIMITED W ARRANTY MODEL 15-9200 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 20

    20 NOTES ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 21

    21 NOTES ...

  • Stamina CPS 9200 Indoor Cycle 15-9200 - page 22

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Manufacturer Stamina Category Exercise Bike

Documents that we receive from a manufacturer of a Stamina CPS 9200 Indoor Cycle 15-9200 can be divided into several groups. They are, among others:
- Stamina technical drawings
- CPS 9200 Indoor Cycle 15-9200 manuals
- Stamina product data sheets
- information booklets
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All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina CPS 9200 Indoor Cycle 15-9200.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina CPS 9200 Indoor Cycle 15-9200, service manual, brief instructions and user manuals Stamina CPS 9200 Indoor Cycle 15-9200. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina CPS 9200 Indoor Cycle 15-9200.

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A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina CPS 9200 Indoor Cycle 15-9200 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina CPS 9200 Indoor Cycle 15-9200.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

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2. Contents - index of all tips concerning the Stamina CPS 9200 Indoor Cycle 15-9200, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina CPS 9200 Indoor Cycle 15-9200 - which should help us in our first steps of using Stamina CPS 9200 Indoor Cycle 15-9200
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