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Manual Stamina 55-1772

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Summary
  • Stamina 55-1772 - page 1

    Model#: 55-1772 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment ...

  • Stamina 55-1772 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identification Chart 6 Asse mbly In structions 7 Set Up Instruction s 12 Operation al In struction s 13 Storage 15 Mainten ance 15 Conditioning Guideline s 16 W arm-Up and Cool-Down 17 Product Parts Drawing 18 Parts List 19 W arra nty 21 ...

  • Stamina 55-1772 - page 3

    3 THAN K YOU FOR PURCHASING THE M agnetic 1772 Elliptical T o help you get started, we have pre-a sse mbled most of your M agnetic 1772 Elli ptical at the fa ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts, you w ...

  • Stamina 55-1772 - page 4

    BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Allen Wrench (6mm) Multi-opening Wrench Right Ha ndlebar Upright Meter Lower Pivoting Arm W arning Label Right Pedal Arm Right Pedal Ca p Wheel Left Ha ndlebar Lower Pivoting Arm T ension Knob Left Pedal Ca p Left Pedal Arm Left Cover Re ar Sta bilizer Leveling Ca p Right Cra nk Pu ...

  • Stamina 55-1772 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS La bel is larger tha n a ctual size W AR NING LABEL(91) W1 This chart is provided to help identify the warning & notice labels on the M agnetic 1772 Elliptical. Plea se ta ke a moment to fa miliarize yourself with all of the warning & notice la bels. ...

  • Stamina 55-1772 - page 6

    Part No. a nd De scription Qty 65 Bolt, Button He ad (M8 x 1.25 x 15mm) 9 66 Bolt, Button He ad (M8 x 1.25 x 20mm) 2 72 Bolt, Hex He ad (M6 x 1 x 35mm) 4 81 Nylock Nut (M8 x 1.25) 2 88 Lock W a sher (M6) 4 89 Lock W a sher (M8) 15 84 Acorn Nut (M6 x 1) 4 85 Acorn Nut (M8 x 1.25) 2 86 Arc W a sher (M6) 4 87 Arc Wa sher (M8) 13 45 Large Wa sher (M8 x ...

  • Stamina 55-1772 - page 7

    7 STEP 1 Atta ch the FRONT ST ABILIZER(2) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x75mm) (64), ARC W ASHERS(M8)(87), LOCK W ASHERS(M8)(89), a nd ACOR N NUTS(M8x1.25)(85). STEP 2 Atta ch the REAR ST ABILIZER(3) to the MAIN FRAME(1) with BUTTON HEAD BOL TS(M8x1.25x 75mm) (68), ARC W ASHERS(M8)(87), a nd LOCK W ASHERS(M8)(89). NOTE: Y ou ca n ...

  • Stamina 55-1772 - page 8

    ASSEMBL Y INSTRUCTIONS 8 Bra cket Ca ble End Spring Hook Metal Fitting STEP 3 Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Set the TENSION K NOB(25) on the UPRIGHT(6) at position 8, so the CABLE END of the TENSION K NOB KNOB(25) extends out of the metal fitting a s far a s possible. Connect th ...

  • Stamina 55-1772 - page 9

    ASSEMBL Y INSTRUCTIONS Pla ce the front end of the RIGHT PEDAL ARM(5) on the ROLLER(58) of the FRONT ST ABILIZER(2). Connect the ba ck end of the RIGHT PEDAL ARM(5) to the RIGHT CRANK(36). Thre ad the RIGHT PEDAL SHAFT(42) into the RIGHT CRAN K (36) a nd tighten securely . Repe at on the left side. STEP 7 There is a n "L" decal on the LEF ...

  • Stamina 55-1772 - page 10

    ASSEMBL Y INSTRUCTIONS RIGHT LEFT 10 Shaft Look down from the top L R STEP 8: There is a n "L" decal on the LEFT HANDLEBAR(8), a nd an "R" decal on the RIGHT HANDLEBAR (9). T o a ssemble the RIGHT HANDLEBAR( 9), pla ce a SP ACER(51) and a LAR GE W ASHER(M16)(52) on the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT H ...

  • Stamina 55-1772 - page 11

    ASSEMBL Y INSTRUCTIONS 11 STEP 1 1 Refer to illustration A. T ie the STRAP to the plug end of the PULSE SENSOR WIRE(27). Pull the STRAP from the s quare hole on the top of the UPRIGHT(6) until the PULSE SENSOR WIRE(27) is pulled through a nd extends out of the square hole. Attach the ST A TIONAR Y HANDLEBAR(7) to the UPRIGHT(6) with BUTTON HEAD BOL ...

  • Stamina 55-1772 - page 12

    SET UP INSTRUCTIONS 12 Pla ce the M agnetic 1772 Elliptical in the area where it will be used. It is recommended that the M agnetic 1772 Elliptical be pla ced on a n equipment mat. The maxi mum operation di mension s of the Magnetic 1772 Elliptical are a pproximately 54 inche s long x 59 1/2 inches tall x 24 3/8 inches wide. (These di mensions may ...

  • Stamina 55-1772 - page 13

    OPERA TIONAL INSTRUCTIONS 13 LOAD ADJUSTMENT T o increa se the load, turn the TENSION K NOB(25) clockwise. T o de crea se the load, turn the TENSION KNOB(25) counterclockwise. EXERCISE WORKOUT NOTE: The loa d will increa se a s you pedal fa ster . T o start using the Magnetic 1772 Elli ptical simply sta nd on the foot pedals with the front of your ...

  • Stamina 55-1772 - page 14

    POWER OFF: Pedal movement or press a ny button. Automatic shut off after 4 minutes of ina ctivity . Resets all values to zero. POWER ON: USING THE METER FUNCTIONS: SCAN: TIME: SPEED: DIST ANCE: CALORIES: PULSE: Upper display automatically sca ns SPEED, TIME, DIST ANCE, CALORIES, PULSE, an d TEMPERA TURE in sequence with a cha nge every four se cond ...

  • Stamina 55-1772 - page 15

    STORAGE 15 1. 2. 3. 4. T o store the M agnetic 1772 Elliptical, simply keep it in a cle an dry pla ce. The minimum re st dimen sions of the Magnetic 1772 Elli ptical are a pproximately 47 5/8 inche s long x 60 1/4 inches tall x 24 3/8 inche s wide. These di mensions may vary . Plea se mea sure your Magnetic 1772 Elliptical if exa ct dimen sions are ...

  • Stamina 55-1772 - page 16

    16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may onl ...

  • Stamina 55-1772 - page 17

    17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina 55-1772 - page 18

    PRODUCT P ARTS DR A WING 18 FRONT BACK Stra p ...

  • Stamina 55-1772 - page 19

    P ARTS LIST 19 1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Stationary Ha ndlebar 1 8 Left Ha ndlebar 1 9 Right Ha ndlebar 1 10 Lower Pivoting Arm 2 1 1 Linkage 2 12 Pulley a nd Axle 1 13 Bearing (6003Z) 2 14 Bearing W a sher (M17) 1 15 C Ring (17mm) 2 16 V -Ribbed Belt 1 17 Idler Ar ...

  • Stamina 55-1772 - page 20

    P ARTS LIST 20 49 Pla stic W a sher (M8 x ø 18 x 2mm thick) 8 50 Round Plug (28.6mm) 4 51 Spa cer 2 52 Large W a sher (M16 x ø 32 x 0.5mm thick) 3 53 Dome Plug (28.6mm) 2 54 Foa m Gri p 2 55 Short Foa m Grip 2 56 Round Plug (25.4mm) 2 57 Round Plug (24.8mm) 2 58 Roller 2 59 Roller Spa cer 4 60 Wheel 2 61 Leveling Ca p 2 62 Ca p Bushing 4 63 Secur ...

  • Stamina 55-1772 - page 21

    21 W ARRANTY LIMITED W ARRANTY MODEL 55-1772 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ...

  • Stamina 55-1772 - page 22

    22 NOTES ...

  • Stamina 55-1772 - page 23

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Manufacturer Stamina Category Elliptical Trainer

Documents that we receive from a manufacturer of a Stamina 55-1772 can be divided into several groups. They are, among others:
- Stamina technical drawings
- 55-1772 manuals
- Stamina product data sheets
- information booklets
- or energy labels Stamina 55-1772
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina 55-1772.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina 55-1772, service manual, brief instructions and user manuals Stamina 55-1772. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina 55-1772.

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A complete manual for the device Stamina 55-1772, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina 55-1772 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina 55-1772.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina 55-1772 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina 55-1772, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina 55-1772, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina 55-1772 - which should help us in our first steps of using Stamina 55-1772
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina 55-1772
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina 55-1772 in a specific country, if it was not possible to solve the problem on our own.

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