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Manual Evo Fitness 51551

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  • Evo Fitness 51551 - page 1

    OWNER’S MANUAL RET AIN FOR FUTURE REFERENCE TOLL FREE CUSTOMER SERVICE 1.888.800.1 167 MODEL NUMBER: 51551 SERIAL NUMBER: APPLICA TION ST ANDARD ASSEMBL Y OPERA TING INSTRUCTIONS CONDITIONING GUIDELINES W ARRANTY SERVICE EVO T AHOE Home Gym ...

  • Evo Fitness 51551 - page 2

    preassembly -2- BEFORE BEGINNING Open the boxes Y ou are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly . If you are missing any parts or have any assembly questi ...

  • Evo Fitness 51551 - page 3

    A MAJORITY OF THE LISTED HARDW ARE IS ALREADY IN PLACE ORDER NUMBER 51551-1 51551-2 51551-3 51551-4 51551-5 51551-6 51551-7 51551-8 51551-9 51551-10 51551-1 1 51551-12 51551-13 51551-14 51551-15 51551-16 51551-17 51551-18 51551-19 51551-20 51551-21 1” 2” 3” 4” 0 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 INCHES p art s list -3- DESCRIP ...

  • Evo Fitness 51551 - page 4

    A MAJORITY OF THE LISTED HARDW ARE IS ALREADY IN PLACE 0 1” 2” 3” 4” 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 INCHES 5” 1/2 3/4 1/4 6” 1/2 3/4 1/4 p art s list -4- ORDER NUMBER 51551-22 51551-23 51551-24 51551-25 51551-26 51551-27 51551-28 51551-29 51551-30 51551-31 51551-32 51551-33 51551-34 51551-35 51551-36 51551-37 51551-38 5 ...

  • Evo Fitness 51551 - page 5

    A MAJORITY OF THE LISTED HARDW ARE IS ALREADY IN PLACE ORDER NUMBER 51551-47 51551-48 51551-49 51551-50 51551-51 51551-52 51551-53 51551-54 51551-55 51551-56 51551-57 51551-58 51551-59 51551-60 51551-61 51551-62 51551-63 51551-64 51551-65 51551-66 51551-67 51551-68 51551-69 1” 2” 3” 4” 0 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 INCHE ...

  • Evo Fitness 51551 - page 6

    A MAJORITY OF THE LISTED HARDW ARE IS ALREADY IN PLACE 0 1” 2” 3” 4” 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 INCHES 5” 1/2 3/4 1/4 6” 1/2 3/4 1/4 p art s list -6- ORDER NUMBER 51551-70 51551-71 51551-72 51551-73 51551-74 51551-75 51551-76 51551-77 51551-78 51551-79 51551-80 51551-81 51551-82 51551-83 51551-84 51551-85 51551-86 5 ...

  • Evo Fitness 51551 - page 7

    p art s diagram MANY P ARTS SHOWN HA VE BEEN PRE-ASSEMBLED BY THE F ACTOR Y -7- ...

  • Evo Fitness 51551 - page 8

    Step 1 : Place Rear Base (1) on the floor . Cap the Side Bases (2) with 2" x 3" Rect End Caps (52). Attach the Side Bases (2) and T riangular Link Plates (27) to both ends of the Rear Base (1) and secure using 1/2" x 4-1/4" Hex Head Bolts (73), 1/2" x 1-1/16" W ashers (89) and 1/2" Nylon Nuts (94). Attach Side Bas ...

  • Evo Fitness 51551 - page 9

    assembly instructions -9- Step 2 : Cap Weight Base (21) with 2" Sq End Caps (53). Attach Pec Dec Upright (6) and Weight Base (21) to Rear Base (1) using two 1/2 x 3-1/8" Hex Head Bolts (76), four 1/2" x 1-1/16" W ashers (89) and two 1/2" Nylon Nuts (94). Attach Front Uprights (3) to T riangular Link Plates (27) each using t ...

  • Evo Fitness 51551 - page 10

    assembly instructions -10- Step 3 : Attach Racks (5) to Front Uprights (3) each using four 3/8" x 3-3/4" Hex Head Bolts (98), eight 3/8" x 7/8" W ashers (90), four 3/8" Nylon Nuts (96), 1/2" x 3-3/4" Hex Head Bolt (75), two 1/2" x 1-1/16" W ashers (89) and 1/2" Nylon Nut (94). Attach both Front Upri ...

  • Evo Fitness 51551 - page 11

    assembly instructions -1 1- Step 4 : Insert the 1" Bushings (69) to the holes in Weight Base (21). Insert the Guide Rods (9) through the 2" Rubber Doughtnuts (63), W eight S tands (31) and into the holes in the Weight Base (21). Insert two 1" Bushings (59) into the Weight T op Block (22). Att ach the Select Rod (32) to the Weight T o ...

  • Evo Fitness 51551 - page 12

    Step 5 : Attach the Lat Bar Holder (19) to the T op Cross Frame (7) using two 3/8" x 3" Hex Head Bolts (78), four 3/8" x 7/8" W ashers (90) and two 3/8" Nylon Nuts (96). Cap T op Cross Frame (7) with 2" x 3" Rect End Plugs (55). Insert two 1" Bushing (69) into the holes under the T op Cross Frame (7). Slide T ...

  • Evo Fitness 51551 - page 13

    assembly instructions -13- Step 6 : Cap the Pec Dec Lower Pulley Block (18) with 2" End Plug (54). Attach the Pec Dec Lower Pulley Block (18) to the Pec Dec Upright (6) using two 1/2" x 3" Hex Head Bolts (77), four 1/2" x 1-1/16" W ashers (89) and two 1/2" Nylon Nuts (94). Attach the Back Pad (44) to the Pec Dec Uprigh ...

  • Evo Fitness 51551 - page 14

    Step 7 : Hook the Lift Bar (1 1) onto the Racks (5). NOTE: The Hinge Plate (29) MUST face front. Insert the Guide Rod (9) through the sleeve on Lift Bar (1 1), 2" Rubber Doughnut (63), Right Adj Height Arm (13) and into the sleeve on Side Base (2). Then secure with 5/16" x 3/8" Set Screw (85). Hook Left Adj Height Arm (14) onto Rack ...

  • Evo Fitness 51551 - page 15

    assembly instructions -15- Step 8 : Cap Rear Upright (8) with 2" x 3" Rect End Plug (55). Insert Guide Rod (9) into the sleeve on Rear Upright (8) by placing Rear Upright (8) top-down. Attach Rear Upright (8) to T riangular Link Plates (27) using two 1/2" x 4- 1/4" Hex Head Bolts (73), four 1/2" x 1-1/16" W ashers (89) ...

  • Evo Fitness 51551 - page 16

    Step 9 : Cap Pec Dec T op Pulley Block (23) with 2" End Plugs (54). Cap Pec Dec Support (24) with 2" End Plugs (54). Insert four 3/4" Bushings (70) into the sleeves on the Pec Dec Support (24). Attach Pec Dec T op Pulley Block (23) and Pec Dec Support (24) to the Pec Dec Upright (6) using two 1/2" x 3-1/8" Hex Head Bolts (7 ...

  • Evo Fitness 51551 - page 17

    Step 10 : ROUTING THE TOP CABLE: Insert the bolt end of T op Cable (48) through Pulley T1 (Ball End out side). Route cable over Pulley T2, down and around pulley T3, up and around pulley T4, down and attach to Select Rod (32) at least 7 threads. ASSEMBL Y assembly instructions -17- T1 T2 T4 T3 T5 T1 T2 T3 T4 T5 TOP CABLE (48) ball end bolt end ...

  • Evo Fitness 51551 - page 18

    Step 1 1 : ROUTING THE PEC DEC CABLE: Attach the metal ball to the ringlet of the Pec Dec Adj Cam (25). Route the cable over pulley P2, down and around pulley P3, up and around pulley P4 then attach the other metal ball to the ringlet of the other Pec Dec Adj Cam (25). ASSEMBL Y assembly instructions -18- PEC DEC CABLE (50) metal ball end metal bal ...

  • Evo Fitness 51551 - page 19

    Step 12 : ROUTING THE LOWER CABLE: Insert the eye end of Lower Cable (49) through pulley L1. Route Cable beneath pulley L1 continue through pulley L2, up and around pulley L3, down and around pulley L4 then attach the eye end to Single Pulley Bracket (26) using Hookup (46). ASSEMBL Y assembly instructions -19- LOWER CABLE (49) eye end ball end L1 L ...

  • Evo Fitness 51551 - page 20

    Step 13 : Attach the Lat Bar (12) to the eyelet of T op Cable (48) using Hookup (46) then place Lat Bar (12) on the hook of Lat Bar Holder (19). Attach accessories (34,40,41) to the cable eyelet using Hookup (46) and Link Chain (47) (when necessary). ASSEMBL Y assembly instructions -20- ...

  • Evo Fitness 51551 - page 21

    -21- notes NOTES ...

  • Evo Fitness 51551 - page 22

    -22- warranty W ARRANTY W arranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new product to be free from defects in workmanship and material, under normal use and conditions. Period of Coverage: The W arranty on this product runs for the period of the lifetime of the original purchaser . ...

  • Evo Fitness 51551 - page 23

    import ant step s -23- W arning Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor . If any discomfort should result from your use of this product, stop exercising and consult your doctor . Proper usage of this product is essential. ...

  • Evo Fitness 51551 - page 24

    t arget heart rate -24- EXERCISING IN YOUR T ARGET ZONE Finding your pulse T o make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ...

  • Evo Fitness 51551 - page 25

    Posterior Deltoid T riceps Latissimus Dorsi Gluteals Hamstrings Gastrocnemius (Calf) muscle chart -25- MUSCLE CHART The exercise routine that is performed on this product will develop both upper and lower body muscle groups. These muscle groups are shown on the chart below . T rapezius Anterior Deltoid Pectoralis Major Serratus Anterior Bicep Abdom ...

  • Evo Fitness 51551 - page 26

    stretching routine W ARM UP AND COOL DOWN -26- Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor . Hold for 15 counts. Hamstring Stretch Sit with your right leg extended. Rest the sole of your left foot against ...

  • Evo Fitness 51551 - page 27

    stretching routine -27- Shoulder Lif t Lift your right shoulder up toward your ear for one count. Then lif t your left shoulder up for one count as you lower your right shoulder . Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; the ...

  • Evo Fitness 51551 - page 28

    Smooth Fitness 717 Fellowship Road Suite C Mt. Laurel, NJ 08054 Copyright © 2002 ...

Manufacturer Evo Fitness Category Home Gym

Documents that we receive from a manufacturer of a Evo Fitness 51551 can be divided into several groups. They are, among others:
- Evo Fitness technical drawings
- 51551 manuals
- Evo Fitness product data sheets
- information booklets
- or energy labels Evo Fitness 51551
All of them are important, but the most important information from the point of view of use of the device are in the user manual Evo Fitness 51551.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Evo Fitness 51551, service manual, brief instructions and user manuals Evo Fitness 51551. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Evo Fitness 51551.

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A complete manual for the device Evo Fitness 51551, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Evo Fitness 51551 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Evo Fitness 51551.

A complete Evo Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Evo Fitness 51551 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Evo Fitness 51551, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Evo Fitness 51551, that we can find in the current document
3. Tips how to use the basic functions of the device Evo Fitness 51551 - which should help us in our first steps of using Evo Fitness 51551
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Evo Fitness 51551
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Evo Fitness 51551 in a specific country, if it was not possible to solve the problem on our own.

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