Manual Impex MKB-211

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  • Impex MKB-211 - page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MKB-211 Retain This Manual for Reference 120514 OWNER'S MANUAL MARCY ® CLUB UTILITY BENCH MKB-211 IMPORTANT: Please read this manual before commenci ...

  • Impex MKB-211 - page 2

    ©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BE GIN....................................................................................………… 1 IMPORTANT SAFETY NO TICES................................................................... ……….. 2 EXERCISE GUIDELINES……………………………………………? ...

  • Impex MKB-211 - page 3

    ©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep child ...

  • Impex MKB-211 - page 4

    ©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress place ...

  • Impex MKB-211 - page 5

    ©IMPEX INC. www.impex-fitness.com 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Wor ...

  • Impex MKB-211 - page 6

    WARNING LABEL PLACEMENT ©IMPEX INC. www.impex-fitness.com 5 ...

  • Impex MKB-211 - page 7

    The warning labels shown here have been placed on the St abilizer. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements . Apply the labels in the location shown. IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is s ...

  • Impex MKB-211 - page 8

    WEIGHT CAPACITY AND DIMENSION 1. Maximum weight capacity (User Weight plus Dumbbell Weight) on Bench: 400 lbs. 2. Assembled Dimension: 51”x 19” x 42” OPERATING NOTES Use the Incline Support (#6) to select the Backrest Incline. BACKREST INCLINE ADJUSTMENT ANGLES ©IMPEX INC. www.impex-fitness.com 7 ...

  • Impex MKB-211 - page 9

    ©IMPEX INC. www.impex-fitness.com 8 MKB-211 PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Stabilizer 2 2 Rear Seat Support 1 3 Front Post 1 4 Front Seat Support 1 5 Backrest Support 1 6 Incline Support 1 7 Foam Tube 2 8 Seat Pad 1 9 Backrest Board 1 10 Foam Roll 4 11 Stabilizer End Cap 4 12 End Cap 2” x 1” 2 13 End Cap 1” x 1” 4 14 End C ...

  • Impex MKB-211 - page 10

    EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com 9 IMPEX ® INC. ...

  • Impex MKB-211 - page 11

    ©IMPEX INC. www.impex-fitness.com 10 LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation ...

Manufacturer Impex Category Fitness Equipment

Documents that we receive from a manufacturer of a Impex MKB-211 can be divided into several groups. They are, among others:
- Impex technical drawings
- MKB-211 manuals
- Impex product data sheets
- information booklets
- or energy labels Impex MKB-211
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex MKB-211.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex MKB-211, service manual, brief instructions and user manuals Impex MKB-211. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex MKB-211.

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A complete manual for the device Impex MKB-211, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex MKB-211 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex MKB-211.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex MKB-211 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex MKB-211, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex MKB-211, that we can find in the current document
3. Tips how to use the basic functions of the device Impex MKB-211 - which should help us in our first steps of using Impex MKB-211
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex MKB-211
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex MKB-211 in a specific country, if it was not possible to solve the problem on our own.

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