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Manuale per l’uso Star Trac E-TBT

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Summary
  • Star Trac E-TBT - page 1

    S t ar T rac Fitness TM E-TBT T ot al Body T rainer O WNER ’ S M ANUAL ...

  • Star Trac E-TBT - page 2

    Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Star Trac E-TBT - page 3

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 3 E-TBT T otal Body T rainer ...

  • Star Trac E-TBT - page 4

    4 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Thank you for choosing the ST AR TRAC E SERIES TOT AL BODY TRAINER . The T ot al Body T rainers is designed to provide the user with the most rewarding experience based upon the carefully planned features it possesses. The design element s of this product will provide you with a comfor ...

  • Star Trac E-TBT - page 5

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 5 This chapter includes fitness safeguards and precautions for the installation and use of the ST AR TRAC E SERIES TOT AL BODY TRAINERS . Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the orde ...

  • Star Trac E-TBT - page 6

    V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de S tar T rac T otal Body T rainer . T rain uw leden en fitness-personeel om dezelfde veiligheidsinstructies te volgen. C ONSIGNES DE S ÉCURITÉ Ces consignes de sécurité sont destinées au propriétaire du Vélo d,exercice S tar Trac. V euillez enseigner ...

  • Star Trac E-TBT - page 7

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7 S ICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des Fitness-Bikes von S tar Trac gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheit svorschriften zu halten. I NSTRUZIONI DI S ICUREZZA Queste indicazioni sono ind ...

  • Star Trac E-TBT - page 8

    8 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de segurança destinam-se à você, proprietário da biciclet a S tar T rac. T reine todos os membros e funcionários que utilizarão o equipamento p ara que sigam estas instruções de segurança. I NSTRUCCIONES DE S EGURIDAD Estas not ...

  • Star Trac E-TBT - page 9

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 9 S IKKERHEDSINSTRUKTIONER Disse sikkerhedsinstrukioner henvendes til ejeren af S tar T rac cyckel. Sørg venligst for , at alle medlemmer og alt kondipersonale kender og følger disse sikkerhedsregler . 注意事 项 以下安全注意事 项 是 专门为 ST AR TRAC E-TBT T OT AL BODY ...

  • Star Trac E-TBT - page 10

    10 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL (T HIS P AGE INTENTIOALL Y BLANK ) ...

  • Star Trac E-TBT - page 11

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP Use the following procedures to unpack and assemble your ST AR TRAC E SERIES TOT AL BODY TRAINER . T OOLS REQUIRED I Hex (Allen) Key , 3/16-inch I Hex (Allen) Key , 5 mm I Screwdriver , Phillips #2 UNP ACKING AND ASSEMBL Y 1. Unp ack the Shipping Carton Remove th ...

  • Star Trac E-TBT - page 12

    12 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Remove the (2) M4 x 0.7 screws from the display back (retain for later use) with a #2 Phillips screwdriver and sep arate the back of the display from the front. . Slide the back of the display with the mounting bracket onto the upper neck of the T ot al Body T rainer . Line up all fou ...

  • Star Trac E-TBT - page 13

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 13 Using a 3/16” Allen wrench and five 1/4”-20 X 1/2” socket head screws, secure the upper body arm to the hub. T ighten the screws to 240 lb-in(27 N-m) of torque. Repeat for the right-side upper body arm. NOTE: Be sure all five upper body arm mounting screws are tightened securely ...

  • Star Trac E-TBT - page 14

    14 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Numeric Keyp ad: Allows you to enter specific values for program parameters during program setup. During a pro- gram, these keys may be used to change difficulty level. OK Key: (part of numeric keyp ad) Allows you to confirm selections during program setup and operation. A RROW Key: ( ...

  • Star Trac E-TBT - page 15

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 15 Depending on the program completed and T otal Body T rainer settings as set in Manager/Maintenance Mode, workout data may include: S ELECT F IT ™ P ANEL F EA TURES Y our ST AR TRAC E SERIES TOT AL BODY TRAINER is equipped with the SelectFit™ fea- ture that provides a variable uppe ...

  • Star Trac E-TBT - page 16

    16 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 2. Press the Lower Data Information Window S CROLL key to view the following workout data (the current dat a display is indicat- ed by an LED next to the parameter name): I DIST ANCE - Shows the total number of miles or kilometers you have traveled thus far . I SPEED - Shows the speed ...

  • Star Trac E-TBT - page 17

    HEAR T RA TE MONITORING Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring heart rate is easy with the ST AR TRAC E SERIES TOT AL BODY TRAINER . Y ou may use a heart rate strap (not provided with the T ot al Body T rainer), or you can simply grasp the silver contact heart rate grip ...

  • Star Trac E-TBT - page 18

    18 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 4. For Elite models only : If desired, you can use the SelectFit™ feature during the program (see “Using SelectFit™” for details). 5. Y ou can scroll through workout data during the program (see “V iewing Workout Data During a Program” for details). 6. If you wish to pause ...

  • Star Trac E-TBT - page 19

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 19 6. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details). 7. Y ou can adjust the resistance L EVEL during the program, using either of the following methods: I Use the keys to enter a resistanc ...

  • Star Trac E-TBT - page 20

    20 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. Y ou can adjust the resistance L EVEL during the program, using either of the following methods: I Use the keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the key to confirm the resistance level. I Press the or key , as desired, to in ...

  • Star Trac E-TBT - page 21

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 21 I When the desired difficulty L EVEL has been entered, press the key to accept the displayed L EVEL . 5. If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 6. If desired, you can use the SelectFit™ feature to alter or remove ...

  • Star Trac E-TBT - page 22

    22 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I When your correct weight has been entered, press the key to accept the displayed value. 4. Y ou are prompted to enter a time goal. The T otal Body T rainer displays a default time of 20 minutes, or equal to the time par am- eter set in Maintenance Mode if less than 20 minutes. Y ou ...

  • Star Trac E-TBT - page 23

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 23 5. Y ou are prompted to enter your age. I Use the keys to enter your age, or press the or key , as necessary , to increase or decrease the displayed value in 1 year increments. I When your correct age has been entered, press the key to accept the displayed value. 6. Y ou are prompted ...

  • Star Trac E-TBT - page 24

    24 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. If desired, you can use the personal cooling fan during your workout (see “Using the Cooling Fan” for details). 8. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details). 9. Y ou can scro ...

  • Star Trac E-TBT - page 25

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 25 After using your ST AR TRAC E SERIES TOT AL BODY TRAINERS for a period of time, you may wish to change some of its settings. MANAGER MODE The Manager Mode allow you to query and modify the basic settings of your T otal Body T rainer . T o enter Manager Mode: 1. Press and hold the , an ...

  • Star Trac E-TBT - page 26

    The following keys are available in MAINTENANCE MODE: Upper and Lower Dat a Information Window S CROLL Keys: Display the next and previous parameters, respective- ly . Keys will repeat if held. Increase and Decrease L EVEL Keys: Adjust the value of the displayed parameter up and down, respectively , in incre- ments of 1 unit . These keys do not sav ...

  • Star Trac E-TBT - page 27

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 27 Lowest Highest Default Item V alue V alue V alue Meaning CW Prog 0 65535 0 Number of times the Continuous W atts Program was run since last reset. Alpine 0 65535 0 Number of times the Alpine Pass Program was run since last reset. Rndm Prog 0 65535 0 Number of times the Random Hill Pro ...

  • Star Trac E-TBT - page 28

    28 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL R EGULA T ORY I NFORMA TION This section provides regulatory and safety information pertaining to the ST AR TRAC E SERIES TOT AL BODY TRAINERS . FCC AND OTHER DOMESTIC REGULA TIONS The T otal Body T rainers have been tested and found to comply with the limits for a Class B digital dev ...

  • Star Trac E-TBT - page 29

    ...

  • Star Trac E-TBT - page 30

    Part Number 620-7686 REV C, July 2008 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .startrac.com ...

Fabbricante Star Trac Categoria Home Gym

I documenti che otteniamo dal fabbricante del dispositivoStar Trac E-TBT possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Star Trac
- manuali per l’uso E-TBT
- schede prodotto Star Trac
- opuscoli
- o etichette energetiche Star Trac E-TBT
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Star Trac E-TBT.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Star Trac E-TBT, manuali di manutenzione, brevi manuali o manuali utente Star Trac E-TBT. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Star Trac E-TBT.

Manuali per l’uso simili

Manuale completo del dispositivo Star Trac E-TBT, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Star Trac E-TBT dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Star Trac E-TBT.

Il manuale per l’uso completo Star Trac, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Star Trac E-TBT - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Star Trac E-TBT, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Star Trac E-TBT che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Star Trac E-TBT - che ci dovrebbe aiutare nei primi passi durante l'uso Star Trac E-TBT
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Star Trac E-TBT
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Star Trac E-TBT in un dato paese, se il problema non può essere risolto da noi stessi.

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