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Manual Star Trac E-TBT

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Summary
  • Star Trac E-TBT - page 1

    S t ar T rac Fitness TM E-TBT T ot al Body T rainer O WNER ’ S M ANUAL ...

  • Star Trac E-TBT - page 2

    Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Star Trac E-TBT - page 3

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 3 E-TBT T otal Body T rainer ...

  • Star Trac E-TBT - page 4

    4 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Thank you for choosing the ST AR TRAC E SERIES TOT AL BODY TRAINER . The T ot al Body T rainers is designed to provide the user with the most rewarding experience based upon the carefully planned features it possesses. The design element s of this product will provide you with a comfor ...

  • Star Trac E-TBT - page 5

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 5 This chapter includes fitness safeguards and precautions for the installation and use of the ST AR TRAC E SERIES TOT AL BODY TRAINERS . Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the orde ...

  • Star Trac E-TBT - page 6

    V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de S tar T rac T otal Body T rainer . T rain uw leden en fitness-personeel om dezelfde veiligheidsinstructies te volgen. C ONSIGNES DE S ÉCURITÉ Ces consignes de sécurité sont destinées au propriétaire du Vélo d,exercice S tar Trac. V euillez enseigner ...

  • Star Trac E-TBT - page 7

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7 S ICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des Fitness-Bikes von S tar Trac gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheit svorschriften zu halten. I NSTRUZIONI DI S ICUREZZA Queste indicazioni sono ind ...

  • Star Trac E-TBT - page 8

    8 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de segurança destinam-se à você, proprietário da biciclet a S tar T rac. T reine todos os membros e funcionários que utilizarão o equipamento p ara que sigam estas instruções de segurança. I NSTRUCCIONES DE S EGURIDAD Estas not ...

  • Star Trac E-TBT - page 9

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 9 S IKKERHEDSINSTRUKTIONER Disse sikkerhedsinstrukioner henvendes til ejeren af S tar T rac cyckel. Sørg venligst for , at alle medlemmer og alt kondipersonale kender og følger disse sikkerhedsregler . 注意事 项 以下安全注意事 项 是 专门为 ST AR TRAC E-TBT T OT AL BODY ...

  • Star Trac E-TBT - page 10

    10 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL (T HIS P AGE INTENTIOALL Y BLANK ) ...

  • Star Trac E-TBT - page 11

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP Use the following procedures to unpack and assemble your ST AR TRAC E SERIES TOT AL BODY TRAINER . T OOLS REQUIRED I Hex (Allen) Key , 3/16-inch I Hex (Allen) Key , 5 mm I Screwdriver , Phillips #2 UNP ACKING AND ASSEMBL Y 1. Unp ack the Shipping Carton Remove th ...

  • Star Trac E-TBT - page 12

    12 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Remove the (2) M4 x 0.7 screws from the display back (retain for later use) with a #2 Phillips screwdriver and sep arate the back of the display from the front. . Slide the back of the display with the mounting bracket onto the upper neck of the T ot al Body T rainer . Line up all fou ...

  • Star Trac E-TBT - page 13

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 13 Using a 3/16” Allen wrench and five 1/4”-20 X 1/2” socket head screws, secure the upper body arm to the hub. T ighten the screws to 240 lb-in(27 N-m) of torque. Repeat for the right-side upper body arm. NOTE: Be sure all five upper body arm mounting screws are tightened securely ...

  • Star Trac E-TBT - page 14

    14 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL Numeric Keyp ad: Allows you to enter specific values for program parameters during program setup. During a pro- gram, these keys may be used to change difficulty level. OK Key: (part of numeric keyp ad) Allows you to confirm selections during program setup and operation. A RROW Key: ( ...

  • Star Trac E-TBT - page 15

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 15 Depending on the program completed and T otal Body T rainer settings as set in Manager/Maintenance Mode, workout data may include: S ELECT F IT ™ P ANEL F EA TURES Y our ST AR TRAC E SERIES TOT AL BODY TRAINER is equipped with the SelectFit™ fea- ture that provides a variable uppe ...

  • Star Trac E-TBT - page 16

    16 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 2. Press the Lower Data Information Window S CROLL key to view the following workout data (the current dat a display is indicat- ed by an LED next to the parameter name): I DIST ANCE - Shows the total number of miles or kilometers you have traveled thus far . I SPEED - Shows the speed ...

  • Star Trac E-TBT - page 17

    HEAR T RA TE MONITORING Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring heart rate is easy with the ST AR TRAC E SERIES TOT AL BODY TRAINER . Y ou may use a heart rate strap (not provided with the T ot al Body T rainer), or you can simply grasp the silver contact heart rate grip ...

  • Star Trac E-TBT - page 18

    18 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 4. For Elite models only : If desired, you can use the SelectFit™ feature during the program (see “Using SelectFit™” for details). 5. Y ou can scroll through workout data during the program (see “V iewing Workout Data During a Program” for details). 6. If you wish to pause ...

  • Star Trac E-TBT - page 19

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 19 6. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details). 7. Y ou can adjust the resistance L EVEL during the program, using either of the following methods: I Use the keys to enter a resistanc ...

  • Star Trac E-TBT - page 20

    20 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. Y ou can adjust the resistance L EVEL during the program, using either of the following methods: I Use the keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the key to confirm the resistance level. I Press the or key , as desired, to in ...

  • Star Trac E-TBT - page 21

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 21 I When the desired difficulty L EVEL has been entered, press the key to accept the displayed L EVEL . 5. If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 6. If desired, you can use the SelectFit™ feature to alter or remove ...

  • Star Trac E-TBT - page 22

    22 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL I When your correct weight has been entered, press the key to accept the displayed value. 4. Y ou are prompted to enter a time goal. The T otal Body T rainer displays a default time of 20 minutes, or equal to the time par am- eter set in Maintenance Mode if less than 20 minutes. Y ou ...

  • Star Trac E-TBT - page 23

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 23 5. Y ou are prompted to enter your age. I Use the keys to enter your age, or press the or key , as necessary , to increase or decrease the displayed value in 1 year increments. I When your correct age has been entered, press the key to accept the displayed value. 6. Y ou are prompted ...

  • Star Trac E-TBT - page 24

    24 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 7. If desired, you can use the personal cooling fan during your workout (see “Using the Cooling Fan” for details). 8. If desired, you can use the SelectFit™ feature to alter or remove upper body workout for the program (see “Using SelectFit™” for details). 9. Y ou can scro ...

  • Star Trac E-TBT - page 25

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 25 After using your ST AR TRAC E SERIES TOT AL BODY TRAINERS for a period of time, you may wish to change some of its settings. MANAGER MODE The Manager Mode allow you to query and modify the basic settings of your T otal Body T rainer . T o enter Manager Mode: 1. Press and hold the , an ...

  • Star Trac E-TBT - page 26

    The following keys are available in MAINTENANCE MODE: Upper and Lower Dat a Information Window S CROLL Keys: Display the next and previous parameters, respective- ly . Keys will repeat if held. Increase and Decrease L EVEL Keys: Adjust the value of the displayed parameter up and down, respectively , in incre- ments of 1 unit . These keys do not sav ...

  • Star Trac E-TBT - page 27

    ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL 27 Lowest Highest Default Item V alue V alue V alue Meaning CW Prog 0 65535 0 Number of times the Continuous W atts Program was run since last reset. Alpine 0 65535 0 Number of times the Alpine Pass Program was run since last reset. Rndm Prog 0 65535 0 Number of times the Random Hill Pro ...

  • Star Trac E-TBT - page 28

    28 ST AR TRAC E SERIES TOT AL BODY TRAINERS O WNER ’ S M ANUAL R EGULA T ORY I NFORMA TION This section provides regulatory and safety information pertaining to the ST AR TRAC E SERIES TOT AL BODY TRAINERS . FCC AND OTHER DOMESTIC REGULA TIONS The T otal Body T rainers have been tested and found to comply with the limits for a Class B digital dev ...

  • Star Trac E-TBT - page 29

    ...

  • Star Trac E-TBT - page 30

    Part Number 620-7686 REV C, July 2008 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .startrac.com ...

Manufacturer Star Trac Category Home Gym

Documents that we receive from a manufacturer of a Star Trac E-TBT can be divided into several groups. They are, among others:
- Star Trac technical drawings
- E-TBT manuals
- Star Trac product data sheets
- information booklets
- or energy labels Star Trac E-TBT
All of them are important, but the most important information from the point of view of use of the device are in the user manual Star Trac E-TBT.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Star Trac E-TBT, service manual, brief instructions and user manuals Star Trac E-TBT. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Star Trac E-TBT.

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A complete manual for the device Star Trac E-TBT, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Star Trac E-TBT by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Star Trac E-TBT.

A complete Star Trac manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Star Trac E-TBT - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Star Trac E-TBT, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Star Trac E-TBT, that we can find in the current document
3. Tips how to use the basic functions of the device Star Trac E-TBT - which should help us in our first steps of using Star Trac E-TBT
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Star Trac E-TBT
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Star Trac E-TBT in a specific country, if it was not possible to solve the problem on our own.

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